Notmuchlonger
Thinks s/he gets paid by the post
- Joined
- Dec 20, 2007
- Messages
- 4,764
My MIL throws me the evil eye every time I pick up the salt shaker . Then I get the usual lecture of how salt is not good for you.
My last blood pressure was 116/73 Im in fairly decent shape. I do like salty food. Im sure I use more than the daily recommended amount. So anyways what are the bad things that can happen with too much salt intake? My blood pressure is fine what should i be looking for if anything? Ive had various blood work done over the last few years and my Dr's have never mentioned anything about my salt intake.
And I just noticed Salt and Sodium are not the same thing. So I guess the title should read Salt Intake
My last blood pressure was 116/73 Im in fairly decent shape. I do like salty food. Im sure I use more than the daily recommended amount. So anyways what are the bad things that can happen with too much salt intake? My blood pressure is fine what should i be looking for if anything? Ive had various blood work done over the last few years and my Dr's have never mentioned anything about my salt intake.
And I just noticed Salt and Sodium are not the same thing. So I guess the title should read Salt Intake
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