Westernskies
Thinks s/he gets paid by the post
- Joined
- May 5, 2008
- Messages
- 3,864
You can get fresh air, plenty of exercise and eat well for less just by focusing on the four major food groups:
Doing a quick estimate looks like I spend roughly $2,700/yr or $7.40/day(not including liquid med's). That includes eating out. Being single, it's just easier to let someone else cook for me at a restaurant. But I do plan to eat a better blend of foods this year. More veggies and fruits and less sugar. Need to drop 10 lbs. Most people say I don't look over weight, but I want to get back to what I weighed back in my 30's, around 175lbs.
Oh yeah -- bakery outlets are great! We used to hit the orowheat outlet a couple of times a month and fill the freezer with bread and bagels. Really cheap and no different from what you got in the store for 2-3x the price. Our downfall was those 99c packages of cookies -- loved the peanut ones! Do they still have those?
lhamo
It's so easy! Just wander through the retiree's buffet at your local Costco a few times/week. All sorts of variety, you get to eat processed foods (no suffering through on cheap fresh veggies), plus you get the exercise of walking all the way around the warehouse 2 or 3 times as you fill up. No problemo!