TromboneAl
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
- Joined
- Jun 30, 2006
- Messages
- 12,880
I had mentioned to my doc that I had been reading about the paleo/low-carb diet, hoping to get his take on it, since I'm on niacin and simvastatin. Instead, he proceeded to draw a "plate", and show me that two portions of starch, with a low-fat meat, a vegetable, and low-fat milk, was the suggested "diet:. Haven't bothered with that subject again...
At least my current doctor agrees with me on low-carb and some other topics, so one concern is that when I switch, I'll get a doctor who I'll have to fight on topics like this. It might be good to have a different viewpoint, but I couldn't stand a doctor who follows the Dept of Agriculture's recommendations.
Here's my food plate: