RAE
Thinks s/he gets paid by the post
Short article in the local paper with some advice from a cardiologist on heart health:
https://www.freep.com/story/news/20...lth-beaumont-cardiovascular-clinic/550861002/
A few key points:
- exercise is good, to a point, but don't overdo it;
- he does not recommend HIIT for those over 40;
- slow walking speed is a harbinger of death for those over middle age.
https://www.freep.com/story/news/20...lth-beaumont-cardiovascular-clinic/550861002/
A few key points:
- exercise is good, to a point, but don't overdo it;
- he does not recommend HIIT for those over 40;
- slow walking speed is a harbinger of death for those over middle age.