Sharing my plan.
Totally overcome with cabin fever... staying home... not enough exercise...Eating, snacking... and the natural result... Plus 6 pounds.
Because of the loss of control, decided to do something about it so down to Aldi's. Since I am basically lazy about preparing meals, decided to do my thing, and do four at a time. Veggie plates... took about 25 minutes, and provides my forced diet luncheon for the next four days.
Figured cost and calories, cuz I have too much time on my hands.
Going to camp, tomorrow, to finish fixing the wind damage and to start the water...
Multi small peppers .....$1.49........used half......$.75
Cucumbers 2 ttl .........$ .58........used 1.........$.29
Broccoli.....................$1.49.......used half.....$.75
Mini Carrots...............$.99.........used 1/4.......$.25
Swiss Cheese............$2.99........used 1/2.......$1.50
Summer sausage........$3.49........used 1/4.......$1.40
Mushrooms................$.69.........used all.........$.69
Diet Dressing.............$1.39........used 1/8.......$.18
Celery......................$1.29........used 1/4.......$.32
Roma tomatoes.........$1.25........used 4..........$1.00
Ramen seasoning as...$.72............................$.72
boullion for a bowl
of soup (need the salt)
Total for 4 servings......................................$7.85
Per serving................................................ $1.96
Total calories including dressing, cheese and meat... 320
10% of my daily weight maintain intake.
Sealing the extra meals from air, keeps everthing fresh for
three or four days in the refrigerator. I don't slice until
its time to eat. Not pretty, but works for me.
So what do you do?
Totally overcome with cabin fever... staying home... not enough exercise...Eating, snacking... and the natural result... Plus 6 pounds.
Because of the loss of control, decided to do something about it so down to Aldi's. Since I am basically lazy about preparing meals, decided to do my thing, and do four at a time. Veggie plates... took about 25 minutes, and provides my forced diet luncheon for the next four days.
Figured cost and calories, cuz I have too much time on my hands.
Going to camp, tomorrow, to finish fixing the wind damage and to start the water...
Multi small peppers .....$1.49........used half......$.75
Cucumbers 2 ttl .........$ .58........used 1.........$.29
Broccoli.....................$1.49.......used half.....$.75
Mini Carrots...............$.99.........used 1/4.......$.25
Swiss Cheese............$2.99........used 1/2.......$1.50
Summer sausage........$3.49........used 1/4.......$1.40
Mushrooms................$.69.........used all.........$.69
Diet Dressing.............$1.39........used 1/8.......$.18
Celery......................$1.29........used 1/4.......$.32
Roma tomatoes.........$1.25........used 4..........$1.00
Ramen seasoning as...$.72............................$.72
boullion for a bowl
of soup (need the salt)
Total for 4 servings......................................$7.85
Per serving................................................ $1.96
Total calories including dressing, cheese and meat... 320
10% of my daily weight maintain intake.
Sealing the extra meals from air, keeps everthing fresh for
three or four days in the refrigerator. I don't slice until
its time to eat. Not pretty, but works for me.
So what do you do?
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