So I found this link: https://www.blueprintincome.com/tools/life-expectancy-calculator-how-long-will-i-live/
I looked at my factors and I can add 0.5 years to my life by working out 3-4 times per week vs the 1-2 times a week I currently work out.
On the other hand , if I have 2-7 drinks per week I can add 0.6 years to my live vs the 1-2 drinks I currently consume.
What do I do? Isn't it obvious?
I looked at my factors and I can add 0.5 years to my life by working out 3-4 times per week vs the 1-2 times a week I currently work out.
On the other hand , if I have 2-7 drinks per week I can add 0.6 years to my live vs the 1-2 drinks I currently consume.
What do I do? Isn't it obvious?