- Joined
- Nov 27, 2014
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- 9,203
Looking for practical advice. One of the things I wanted to do in retirement but have not been successful at is regular exercise. I’m hoping some of you can help me with some ideas or personal experiences for how you get yourself to exercise on a regular basis. I’d like to get into a groove where I get to the gym 3 days per week.
My goal/desire is to go first thing in the morning, but therein lies one of the hardest problems for me. Getting up early is a lot like work and goes right to one of the best things I’ve found in retirement - getting up and having no commitment to do anything. And, if I don’t get the exercise first thing in the morning, then it rarely happens. Logically morning/first thing is best so I don’t have a lot on my stomach and then I can take my shower for the day right after. Unfortunately, I just don’t do it.
So, did any of you have difficulty getting in the regular exercise routine and how did you get past that and make it work?
My goal/desire is to go first thing in the morning, but therein lies one of the hardest problems for me. Getting up early is a lot like work and goes right to one of the best things I’ve found in retirement - getting up and having no commitment to do anything. And, if I don’t get the exercise first thing in the morning, then it rarely happens. Logically morning/first thing is best so I don’t have a lot on my stomach and then I can take my shower for the day right after. Unfortunately, I just don’t do it.
So, did any of you have difficulty getting in the regular exercise routine and how did you get past that and make it work?