Breakfast around 9:00 am. Usually some kind of dry cereal covered in Greek yogurt. About 2 times a week a two egg cheese omelet. Always have a mug of coffee.
Lunch around noon, maybe 1:00 pm. Sandwiches, cottage cheese, cheese and crackers, salad, etc. in the summer. Soups or heated leftovers in the winter in addition to the above.
Dinner 5:30 to 6:00. Kids at home and they want to eat, hence the early dinner. I make dinner almost every night. Everything from simple pasta and sauce to fancy dishes that take a lot of prep. When the weather is warm enough, I grill and BBQ and lot. Tri-tip, burgers, chicken, ribs, etc.
If we are traveling or the kids are off with grandma or grandpa we tend to eat a combined lunch and dinner in the mid to late afternoon and then just snack in the evening. We too like the sparse crowds. When we go out for all you can eat sushi, the dinner prices kick in at 3:00 pm at most places. We try and eat before that and it saves us $10 or $12 bucks. I think if we had the freedom, in other words no kids hanging around, we'd eat breakfast mid-morning, a big lunch/dinner combo and then just a light snack or two in the evening.
Watch it; DW/me will "bomb" you with a couple of cases of Spam when we visit (Maui) early next year - when we overfly your island
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We know a couple that moved from Hawaii to Nevada, why I'm not sure
She makes this great Spam sushi concoction, Nori, rice, Spam, mayo. Sounds weird, tastes awesome. They take it out on picnics and such.