It's Wednesday weigh ins! 2007-2022

Status
Not open for further replies.
JBmadera said:
Where'd you find a copy of my personal food pyramid? I guess no amount of cycling will get the weight off until I move to a more sensible one......:(
Click to expand...
Hints...
Light beer
2 slices of pizza instead of 4, mushrooms or peppers instead of sausage and pepperoni, skip the extra cheese, etc
Fast food...choose their "healthy" choices along with less frequent stops
yadda yadda yadda ;)

Example: I had a chicken burrito from the TB Fresca menu the other day which was fabulous. Only one. :D
 
[FONT=Arial, Helvetica, sans-serif]A husband stepped on one of those penny scales that tell you your fortune and weight and dropped in a coin.

"Listen to this," he said to his wife, showing her a small, white card. "It says I'm energetic, bright, resourceful and a great lover."

"Yeah," his wife nodded, "and it has your weight wrong, too."

[/FONT] Week Weight
Jan- 5 214.2
Jan-12 208.4
Jan-19 206.4
Jan-26 202.6
Feb-2 198.2
Feb-9 196.2
Goal 183.0
 
5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)
....
6/30/2010: 120
....
7/28/2010: 122(post Mobile trip)
....
8/25/2010: 120
....
9/29/2010: 122
....
10/27/2010: 122
...
11/24/2010: 124
...
12/29/2010: 121
...
1/26/2011: 123
2/2/2011: 121
2/9/2011: 123


Highest was 139# (2007)
5'4" Target range 116 - 121#
 
Goal: 176
Height: 5'11"

Jan, '10: 198
6/3: 184
7/7: 184.5
8/4: 185.5
9/1: 186 :nonono:
10/6: 186.5
10/13: 184
10/20: 184.5
10/27: 184

12/29: 186 surgery

1/12: 174
1/19: 176 Uh, oh, my appetite is back! :blush:
1/26: 179
2/2: 178.5
2/9: 179.5
 
racy said:
[FONT=Arial, Helvetica, sans-serif]A husband stepped on one of those penny scales that tell you your fortune and weight and dropped in a coin.[/FONT]

[FONT=Arial, Helvetica, sans-serif]"Listen to this," he said to his wife, showing her a small, white card. "It says I'm energetic, bright, resourceful and a great lover."[/FONT]

[FONT=Arial, Helvetica, sans-serif]"Yeah," his wife nodded, "and it has your weight wrong, too."[/FONT]
Click to expand...

:LOL: funny story and you're still losing weight. Great stuff.

15-Dec-10 174
22-Dec-10 172.5
29-Dec-10 <away>
06-Jan-11 175
12-Jan-11 174.5
19-Jan-11 173
26-Jan-11 173
02-Feb-11 174
09-Feb-11 174.5

Target Range 170 -175
Highest 210lbs (2002)

Now at 9 weeks in range. Mini-goal is to beat my 10 week run I achieved in the summer of 2009, but I'm skating on thin ice at present, particularly with my birthday this week and a couple of outings to restaurants planned. I thought I had done really well this week with eating and exercising, but still put on a half pound :mad:
 
177.5 Nov 2008
181 Dec 31 - Maximum 2008 weight :(
173.5 Dec 23 :dance: Lowest 2009 weight
168.5 Feb 23 :dance::dance: Lowest 2010 weight
182 Nov 26 Post turkey day weight gain :(
183.5 Nov 30 Argh :nonono:
182 Dec 22
184 Jan 12, 2011
182 Jan 18 Early reporting to claim the 2 lb loss :D while it lasts
183 Jan 26 sigh...;)
183 Feb 2 Achieving a steady state is OK :)
182 Feb 9 One pound at a time...:D

Short Term Goal - 170 lbs and maintaining all through 2011
Long Term Goal - 165 lbs for 2012
High school weight 135 lbs senior year, running track
 
Using prior Saturday's WW weigh in.

1/12 190.4
1/19 188.8
1/26 188.2
2/2 187.8
2/9 186.2
 
I am still the same weight which is good news and bad news . I would like to lose five more pounds as soon as I get motivated .
 
JBmadera said:
2/9 - 191, back heading in the right direction. goal for mid summer is around 175
Click to expand...

2/16 - 187, now the battle really begins. 185 was a huge sticking point when I moved from power-lifting to racing. I keep telling myself that it's going to be much easier to lose fat than it was trying to drop the upper body muscle......:whistle:
 
177.5 Nov 2008
181 Dec 31 - Maximum 2008 weight :(
173.5 Dec 23 :dance: Lowest 2009 weight
168.5 Feb 23 :dance::dance: Lowest 2010 weight
182 Nov 26 Post turkey day weight gain :(
183.5 Nov 30 Argh :nonono:
182 Dec 22
184 Jan 12, 2011
182 Jan 18 Early reporting to claim the 2 lb loss :D while it lasts
183 Jan 26 sigh...;)
183 Feb 2
182 Feb 9
181.5 Feb 16 I'm on a downward slope again...:D

Short Term Goal - 170 lbs and maintaining all through 2011
Long Term Goal - 165 lbs for 2012
High school weight 135 lbs senior year, running track
 
5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)
....
6/30/2010: 120
....
7/28/2010: 122(post Mobile trip)
....
8/25/2010: 120
....
9/29/2010: 122
....
10/27/2010: 122
...
11/24/2010: 124
...
12/29/2010: 121
...
1/26/2011: 123
2/2/2011: 121
2/9/2011: 123
2/16/2011: 123


Highest was 139# (2007)
5'4" Target range 116 - 121#
 
Goal: 176
Height: 5'11"

Jan, '10: 198
6/3: 184
7/7: 184.5
8/4: 185.5
9/1: 186
10/6: 186.5
10/13: 184
10/20: 184.5
10/27: 184

12/29: 186 surgery

1/12: 174
1/19: 176 Uh, oh, my appetite is back! :blush:
1/26: 179
2/2: 178.5
2/9: 179.5
2/16: 178 :D
 
08-Dec-10 174.5
15-Dec-10 174
22-Dec-10 172.5
29-Dec-10 <away>
06-Jan-11 175
12-Jan-11 174.5
19-Jan-11 173
26-Jan-11 173
02-Feb-11 174
09-Feb-11 174.5
16-Feb-11 174

Target Range 170 -175
Highest 210lbs (2002)

Now at 11 weeks in range. :dance:
Mini-goal was to beat my 10 week run I achieved in the summer of 2009.

Keep up the good work everyone.
 
I remember one time when I was home visiting my folks. My mom asked me to set the table for dinner. I opened the refrigerator and taped to the inside of the door was a risque picture of a lovely, slender, perfectly built, but scantily clad young woman. “Mom, what’s this?" I asked. "Oh, I put that up there to remind me not to overeat," she answered. "Is it working?" I asked. "Yes and no," she explained. "I’ve lost 15 pounds, but your dad has gained 20!"


Week Weight
1/5/11 214.2
1/12 208.4
1/19 206.4
1/26 202.6
2/2 198.2
2/9 196.2
2/16 194.6
Goal 183.0


Only dropped 1.6 lbs this past week. Was hoping to be 190 by March 8 when we head out to snow ski in Colorado, but doesn't look likely.
 
racy, you are still doing really well, keep up the good work.

I like the story about the lady in the fridge :LOL:
 
Haven't been on this thread for a while, maybe it's time to rejoin. Weight crept up from 230 ish to nearly 255 last spring. I had been running off and on...mostly off, a little on, due to calf pain after almost every run. Got better shoes in late March, less pain. Started tweaking my running program up a bit. Turned on the heat in September when we were in Hawaii (I really love getting a morning run along - not on- the beach as the sun comes up). Lost 30 pounds between March and October, roughly. Turn it up a notch again from November, and have been running 25 miles per week (some weeks more, some a little less), but holiday eating boosted my weight a little and I've finally got it back down to about 225...and I'm stuck here it seems. I must be eating more, because the 350 miles I have run since November "should" equate to another 17 pounds lost.

Oh well, I feel healthier, and I guess I better watch what I eat a little closer, otherwise I'll just keep pounding my knees into powder for no good reason.

R
 
Goal: 176
Height: 5'11"

Jan, '10: 198
6/3: 184
7/7: 184.5
8/4: 185.5
9/1: 186
10/6: 186.5
10/13: 184
10/20: 184.5
10/27: 184

12/29: 186 surgery

1/12: 174
1/19: 176 Uh, oh, my appetite is back! :blush:
1/26: 179
2/2: 178.5
2/9: 179.5
2/16: 178 :D
2/23: 180 :nonono:

It's all muscle I tell ya! On a positive note, I am once again wearing size 34 waist pants. Has been a few years since that was possible.
 
I am still the same weight . Which is good news and bad news . At some point I Need to get motivated to drop five more .
 
177.5 Nov 2008
181 Dec 31 - Maximum 2008 weight :(
173.5 Dec 23 :dance: Lowest 2009 weight
168.5 Feb 23 :dance::dance: Lowest 2010 weight
182 Nov 26 Post turkey day weight gain :(
183.5 Nov 30 Argh :nonono:
182 Dec 22
184 Jan 12, 2011
181.5 Feb 16
182 Feb 23 In a relatively steady state...:D

Short Term Goal - 170 lbs and maintaining all through 2011
Long Term Goal - 165 lbs for 2012
High school weight 135 lbs senior year, running track
 
08-Dec-10 174.5
15-Dec-10 174
22-Dec-10 172.5
29-Dec-10 <away>
06-Jan-11 175
12-Jan-11 174.5
19-Jan-11 173
26-Jan-11 173
02-Feb-11 174
09-Feb-11 174.5
16-Feb-11 174
23-Feb-11 174

Target Range 170 -175
Highest 210lbs (2002)

Now at 12 weeks in range. Managed to have a long weekend in Austin eating and drinking without going out of range :)
 
02/23/2011 - today, stepped on the scale and I weigh ---139 lbs, 5 ft 3"

--- my goal is to get back to high school weight of 110 lbs or college weight of 117 lbs.
 
5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)
....
6/30/2010: 120
....
7/28/2010: 122(post Mobile trip)
....
8/25/2010: 120
....
9/29/2010: 122
....
10/27/2010: 122
...
11/24/2010: 124
...
12/29/2010: 121
...
1/26/2011: 123
2/2/2011: 121
2/9/2011: 123
2/16/2011: 123
2/23/2011: 122


Highest was 139# (2007)
5'4" Target range 116 - 121#
 
Week Weight
1/5/11 214.2
1/12 208.4
1/19 206.4
1/26 202.6
2/2 198.2
2/9 196.2
2/16 194.6
2/23 191.6
Goal 183.0


"You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is." - Ellen DeGeneris
 
Status
Not open for further replies.

Similar threads

S
Do you want to manage it?
2
Replies
31
Views
2K
djsander
D
D
Is this the no brainer I think it is?
Replies
14
Views
2K
VanWinkle
VanWinkle
Happyras
Thoughts on moving to 55plus community
2
Replies
44
Views
4K
pb4uski
pb4uski
O
Cellphone Rant.... warning it's long
2 3
Replies
73
Views
4K
HGTVFanatic
H
K
2022 Personal Financial Report Card
Replies
14
Views
1K
Dtail
D

Latest posts

Back
Top Bottom