It's Wednesday weigh ins! 2007-2022

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03/09/2011 208.4 2011 high
05/11/2011 198.6
06/01/2011 196.2
07/06/2011 193.2
08/03/2011 187.0
09/21/2011 180.6
10/05/2011 182.4
10/19/2011 181.0
11/09/2011 181.6

target 180 summer, 185 winter
 
5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)

...
5/25/2011: 122 (2 yr mark of diet)
...
6/29/2011: 125
...
7/27/2011: 125
.... out of commission!
10/5/2011: 127
...
10/26/2011: 126
11/2/2011: 127
11/9/2011: 126

Highest was 139# (2007)
5'4" Target range 116 - 121#
 
177.5 Nov 2008
181 Dec 31 - Maximum 2008 weight :(
173.5 Dec 23 :dance: Lowest 2009 weight
168.5 Feb 23 :dance::dance: Lowest 2010 weight
182 Nov 26 Post turkey day weight gain :(
183.5 Nov 30 Argh :nonono:
182 Dec 22, 2010
184 Jan 12, 2011
184 Mar 1
181 Oct 5
179.5 Oct 12
179 Oct 19 :D
180 Nov 5
179.5 Nov 9 Loving my new "plateau", 5 lbs less than spring 2011 :D. Skipping Chinese buffet today. :angel:

Short Term Goal - 170 lbs and maintaining all through 2011
Long Term Goal - 165 lbs for 2012
High school weight 135 lbs senior year, running track
 
17-Aug-11 180
24-Aug-11 183
31-Aug-11 182
07-Sep-11 180
<vacation>
28-Sep-11 180
05-Oct-11 181
12-Oct-11 179
19-Oct-11 174.5
26-Oct-11 173.5
02-Nov-11 173
09-Nov-11 173

Target Range 170 -175
Highest 210lbs (2002)
 
I weighed in today and I am down another pound . I have hit my goal but I'm going to try for five more .
 
24-Aug-11 183
31-Aug-11 182
07-Sep-11 180
<vacation>
28-Sep-11 180
05-Oct-11 181
12-Oct-11 179
19-Oct-11 174.5
26-Oct-11 173.5
02-Nov-11 173
09-Nov-11 173
16-Nov-11 175

Target Range 170 -175
Highest 210lbs (2002)

Oops! Not sure what happened this week but it doesn't bode well to have a reversal BEFORE the holidays :facepalm:
 
177.5 Nov 2008
181 Dec 31 - Maximum 2008 weight :(
173.5 Dec 23 :dance: Lowest 2009 weight
168.5 Feb 23 :dance::dance: Lowest 2010 weight
182 Nov 26 Post turkey day weight gain :(
183.5 Nov 30 Argh :nonono:
182 Dec 22, 2010
184 Jan 12, 2011
184 Mar 1
181 Oct 5
179.5 Oct 12
179 Oct 19 :D
180 Nov 5
179.5 Nov 9 Loving my new "plateau", 5 lbs less than spring 2011 :D. Skipping Chinese buffet today. :angel:
181 Nov 16 Oooooops! Back to business...;)

Short Term Goal - 170 lbs and maintaining all through 2011
Long Term Goal - 165 lbs for 2012
High school weight 135 lbs senior year, running track
 
I weighed in today and I am down another pound . I have hit my goal but I'm going to try for five more .

Great results! I plan to do that when I get to my official goal as well.

Anyway for this week:

Using prior week's WW weigh in. Started WW mid-August, 2010

8/20 205.4
...
1/12 190.4
....
5/18 179.6
5/25 178.8
6/1 177.6
6/8 177.2
6/15 176.4
6/29 175.2
7/14 174.4
7/21 173.2
7/28 173
8/21 169.6
...
10/15 166.2

10/22 165.8
10/29 164.6
11/16 164
 
Well, making myself do the walk of shame...this hurts!!!

5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)

...
5/25/2011: 122 (2 yr mark of diet)
...
6/29/2011: 125
...
7/27/2011: 125
.... out of commission!
10/5/2011: 127
...
10/26/2011: 126
11/2/2011: 127
11/9/2011: 126
11/16/2011: 130:blush::facepalm:

Highest was 139# (2007)
5'4" Target range 116 - 121#

<sigh> Just had a follow-up surgery on Tuesday morning (all went well), so another two weeks of no exercise. It is so hard for me to restrain myself from eating when under stress...obviously! :(:(:( I'm digging my heels in, though. You know it's serious when you get out the tablespoon to measure the mayo for your sandwich. Weighing, measuring, counting calories...hate it! And next week is Thanksgiving at mother-in-law's where all food is ridiculously calorific...and we'll be stuck there several days, limited to whatever food is in her fridge. I may just have to make my own grocery store run.
 
Tuesday morning (all went well), so another two weeks of no exercise. It is so hard for me to restrain myself from eating when under stress...obviously! :(:(:( I'm digging my heels in, though. You know it's serious when you get out the tablespoon to measure the mayo for your sandwich. Weighing, measuring, counting calories...hate it! And next week is Thanksgiving at mother-in-law's where all food is ridiculously calorific...and we'll be stuck there several days, limited to whatever food is in her fridge. I may just have to make my own grocery store run.

I've seen those bandages they use and they probably weigh five pounds plus deduct another two pounds if you have a drain and you are at 123 . Right on target !:)
 
I've seen those bandages they use and they probably weigh five pounds plus deduct another two pounds if you have a drain and you are at 123 . Right on target !:)

I like your thinking...I'll jump on any excuse right now - ha, ha, ha! :LOL:
 
Stick with it SG, only 2 weeks to go before you can exercise again. The time will soon pass. :flowers:
 
5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)

...
5/25/2011: 122 (2 yr mark of diet)
...
6/29/2011: 125
...
7/27/2011: 125
.... out of commission!
10/5/2011: 127
...
10/26/2011: 126
11/2/2011: 127
11/9/2011: 126
11/16/2011: 130
11/23/2011: 125:dance:

Highest was 139# (2007)
5'4" Target range 116 - 121#

I really don't feel as if I've lost 5# in one week - maybe 1# - so I believe the gain last week really was water retention/swelling/something related to my surgery. Either way, very happy I did not stay 130#!!!

Happy Thanksgiving everyone...already thinking about next week's weigh in after eating my mother-in-law's food for the next couple days. :blush: LOL
 
177.5 Nov 2008
181 Dec 31 - Maximum 2008 weight :(
173.5 Dec 23 :dance: Lowest 2009 weight
168.5 Feb 23 :dance::dance: Lowest 2010 weight
182 Nov 26 Post turkey day weight gain :(
183.5 Nov 30 Argh :nonono:
182 Dec 22, 2010
184 Jan 12, 2011
184 Mar 1
181 Oct 5
179.5 Nov 9
181 Nov 16
181.5 Nov 23 Skipping Chinese buffet again... :angel:

Short Term Goal - 170 lbs and maintaining all through 2011
Long Term Goal - 165 lbs for 2012
High school weight 135 lbs senior year, running track
 
Started using the Concept2 daily last week so didn't expect to show any loss (starting heavier easier often results in some fluid retention). So, staying the same was OK


Using prior week's WW weigh in. Started WW mid-August, 2010

8/20 205.4
...
1/12 190.4
....
5/18 179.6
5/25 178.8
6/1 177.6
6/8 177.2
6/15 176.4
6/29 175.2
7/14 174.4
7/21 173.2
7/28 173
8/21 169.6
...
10/15 166.2

10/22 165.8
10/29 164.6
11/16 164
11/23 164

 
5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)

...
5/25/2011: 122 (2 yr mark of diet)
...
6/29/2011: 125
...
7/27/2011: 125
.... out of commission!
10/5/2011: 127
...
10/26/2011: 126
11/2/2011: 127
11/9/2011: 126
11/16/2011: 130
11/23/2011: 125
11/30/2011: 125

Highest was 139# (2007)
5'4" Target range 116 - 121#

Happy to have maintained after Thanksgiving and several days at the in-laws! MIL actually recently went on Weight Watchers, so she used less butter and had more salad options, etc. Yahoo! I still had some bad goodies, for sure, but at least I had some healthy options to help out.
 
I have to fess up I pigged out in Savannah especially on Thanksgiving so I am up two pounds but I'm back on track to lose it and not gain during the holidays .
 
03/09/2011 208.4 2011 high
05/11/2011 198.6
06/01/2011 196.2
07/06/2011 193.2
08/03/2011 187.0
09/21/2011 180.6
10/05/2011 182.4
10/19/2011 181.0
11/09/2011 181.6
12/02/2011 182.0

target 180 summer, 185 winter
 
177.5 Nov 2008
181 Dec 31 - Maximum 2008 weight :(
173.5 Dec 23 :dance: Lowest 2009 weight
168.5 Feb 23 :dance::dance: Lowest 2010 weight
182 Nov 26 Post turkey day weight gain :(
183.5 Nov 30 Argh :nonono:
182 Dec 22, 2010
184 Jan 12, 2011
184 Mar 1
181 Oct 5
179.5 Nov 9
181 Nov 16
181.5 Nov 23 Skipping Chinese buffet again... :angel:
183 Dec 2 Holiday syndrome...:blush:

Short Term Goal - 170 lbs and maintaining all through 2011
Long Term Goal - 165 lbs for 2012
High school weight 135 lbs senior year, running track
 
28-Sep-11 180
05-Oct-11 181
12-Oct-11 179
19-Oct-11 174.5
26-Oct-11 173.5
02-Nov-11 173
09-Nov-11 173
16-Nov-11 175
<vacation>
30-Nov-11 175

Target Range 170 -175
Highest 210lbs (2002)

If I put on any weight while partying in Austin I seemed to have got back on schedule this week.
 
03/09/2011 208.4 2011 high
05/11/2011 198.6
06/01/2011 196.2
07/06/2011 193.2
08/03/2011 187.0
09/21/2011 180.6
10/05/2011 182.4
10/19/2011 181.0
11/09/2011 181.6
12/02/2011 182.0
12/14/2011 181.8

target 180 summer, 185 winter
 
05-Oct-11 181
12-Oct-11 179
19-Oct-11 174.5
26-Oct-11 173.5
02-Nov-11 173
09-Nov-11 173
16-Nov-11 175
<vacation>
30-Nov-11 175
07-Dec-11 174.5
14-Dec-11 172

Target Range 170 -175
Highest 210lbs (2002)

Back to the weight I was this time last year. That's a weight swing of 9lb during the year. But those fish & chips, meat pies and real ale were worth it.
 
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