Moving in the right direction again!
May-28-08: At 168.5 lbs, BMI of 25.6
May-21-08: At 170.0 lbs, BMI of 25.8
May-07-08: At 171.5 lbs, BMI of 26.1, Hips/Waist: 36-3/4"/34-1/2" (94%)
Apr-02-08: At 171.5 lbs, BMI of 26.1
Mar-12-08: At 169.5 lbs, BMI of 25.8
Mar-05-08: At 170.0 lbs, BMI of 25.8
Feb-27-08: At 170.5 lbs, BMI of 25.9
Feb-20-08: At 170.5 lbs, BMI of 25.9, Hips/Waist: 36-3/4"/34-1/4" (93%)
Feb-13-08: At 172.0 lbs, BMI of 26.1
Feb-06-08: At 174.0 lbs, BMI of 26.5
Jan-30-08: At 172.0 lbs, BMI of 26.1
Jan-23-08: At 173.5 lbs, BMI of 26.4
Jan-16-08: At 174.0 lbs, BMI of 26.5
Jan-09-08: At 175.0 lbs, BMI of 26.6, Hips/Waist: 37"/35" (95%)[/quote]
January 9, 2008: At 175 lbs this morning with a waist measurement of 35 inches, BMI of 26.6 and waist-to-hip ratio of 95%. My goal is to get into the healthy weight range again by getting my BMI under 25 or my waist-to-hip ratio under 90%. At 5'8" with hips measuring 37" that makes target weight 164.5 lbs and target waist measurement 33.25". 10.5 lbs and 1.75" to go.