It's Wednesday weigh ins! 2007-2022

[GregLee]

Male, age 68, 5'8", 164lbs, BMI 24.7

Goal is unclear -- maybe 150. I'm down 10lbs over the last two months, and down about 20lbs over the last year. I've given up all desserts (except fresh fruit), soft drinks, sandwiches, as of several years ago, and currently I don't eat anything before 10am (a peculiar diet, I know). My remaining dietary vices are wine and cheese. I really need to lose more before Christmas so that I can afford to sample the 8 monastery fruitcakes that I just got in the mail.

 

[Moemg]

I'm skipping weigh in for a few weeks since I had surgery (nothing big ) but my dressing probably weighs a few pounds plus my leg is swollen . I'm still being good and I will return in a few weeks hopefully healed and thinner !

 

[Alan]

7-Apr-10 174.0
14-Apr-10 174.5
21-Apr-10 174.0
26-May-10 174.0
2-Jun-10 174.0
18-Aug-10 180.0
25-Aug-10 179.0
1-Sep-10 176.5
8-Sep-10 179.0

6-Oct-10 180.0


Target Range 170 -175
Highest 210lbs (2002)

Back after a month away on vacation. Pleased to see only an extra pound, but still 5lbs away from target.

 

[BTravlin]

Goal: 176

Jan, '10: 198
6/3: 184
6/9: 183
6/16: 183.5
6/23: vacation
6/30: 183.5
7/7: 184.5
7/14:

7/21: vacation
7/28: 184.5
8/4: 185.5
8/11: 184
8/18: 186
9/1: 186
9/8: 186.5
9/15: 185.5
9/22: 186.5
10/6: 186.5

Time to bust out of this plateau. Leaving tomorrow for a three day backpack trip in the Smokies and that should should burn a pound or two. Will have to get serious when I return though and knock these last 10 out!

 

[simple girl]

5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)
....
6/30/2010: 120
....
7/28/2010: 122(post Mobile trip)
....
8/25/2010: 120
....
9/29/2010: 122
10/6/2010: 122

Highest was 139# (2007)
5'4" Target range 116 - 121#

 

[freebird5825]

177.5 Nov 2008
181 Dec 31 - Maximum 2008 weight
173.5 Dec 23 Lowest 2009 weight
174 Dec 30
175 Jan 6, 2010
171 Feb 10
168.5 Feb 23
171.5 Mar 24
171 Mar 31
172.5 Apr 13 steady state achieved, now focusing AGAIN on the downward glide path
ON VACATION Apr 20 - May 5 to FL. Returned at 177
171.5 May 26
174 June 19
180 July 22
177 Aug 18 Back on the downslope again....
Sep - lost in space
180.5 Oct 6 MUST GET SERIOUS

Short Term Goal - 170 lbs and maintaining all through 2010
Long Term Goal - 165 lbs for 2011
High school weight 135 lbs senior year, running track

 

[Bestwifeever]

After a few weeks away from serious weight loss efforts, I went to Weight Watchers this morning and was pleased to see I had maintained the 25 lb. loss. So I thought hey, why not do it again? Another 25 lbs. will be hard but will put me at the lower end of the WW range for my height, and will be a good goal to keep me focused through the holidays (and please someone tell me why Home Depot is selling Halloween candy! It's everywhere!). So this will be week 1 of "Take Off 25 The Sequel, New! and Improved! with Exercise!"

Glad to see everyone is hanging in there and staying conscious of where we're at, and Alan, only 1 lb. for being away from your routine for a month? That's unbelievable!

 

[Alan]

After a few weeks away from serious weight loss efforts, I went to Weight Watchers this morning and was pleased to see I had maintained the 25 lb. loss. So I thought hey, why not do it again? Another 25 lbs. will be hard but will put me at the lower end of the WW range for my height, and will be a good goal to keep me focused through the holidays (and please someone tell me why Home Depot is selling Halloween candy! It's everywhere!). So this will be week 1 of "Take Off 25 The Sequel, New! and Improved! with Exercise!"

Glad to see everyone is hanging in there and staying conscious of where we're at, and Alan, only 1 lb. for being away from your routine for a month? That's unbelievable!

That's a heck of a target to aim at - pip pip, tally ho and all that

I was very pleased at only putting on 1 lb during the vacation. DW is not too happy though, as she didn't do so well and we both now have a target of losing 5 lb before Christmas, but her 5 lb is close to 5% of her current weight

 

[Calgary_Girl]

Week 1 (Aug. 5): Down 4.4 lbs
Week 2 (Aug. 12): Down 2.4 lbs
Week 3 (Aug. 19): Down 3.4 lbs
Week 4 (Aug. 26): Down 1.0 lb (kind of a so-so week. I've been sick since Monday so no motivation to exercise at all. Hope to get back on the wagon next week when I'm hopefully feeling better ).
Week 5 (Sep. 2): Down 3.2 lbs
Week 6 (Sep. 9): Down 2.6 lbs
Week 7 (Sep. 16): Down 2.4 lbs
Week 8 (Sep. 23): Down 2.2 lbs
Week 9 (Sep. 30): Down 3.2 lbs

Week 10 (Oct. 7): Down 1.6 lbs


Total lost = 26.4 lbs

 

[Moemg]

After a few weeks away from serious weight loss efforts, I went to Weight Watchers this morning and was pleased to see I had maintained the 25 lb. loss. So I thought hey, why not do it again? Another 25 lbs. will be hard but will put me at the lower end of the WW range for my height,

I checked out the weight watchers chart and for my present weight I am just below the healthy weight for my height but if I wear heels I'm at the middle of the healthy weight plus I'll look sexier . So it's a toss up whether to forge ahead in the weight loss or buy new shoes .

 

[Alan]

14-Apr-10 174.5
21-Apr-10 174.0
26-May-10 174.0
2-Jun-10 174.0
18-Aug-10 180.0
25-Aug-10 179.0
1-Sep-10 176.5
8-Sep-10 179.0
<away>
6-Oct-10 180.0
13-Oct-10 180.0


Target Range 170 -175
Highest 210lbs (2002)

Exercising like crazy and back to normal eating, so a bit disappointed to have not lost a single lb. At least I didn't go up

 

[simple girl]

5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)
....
6/30/2010: 120
....
7/28/2010: 122(post Mobile trip)
....
8/25/2010: 120
....
9/29/2010: 122
10/6/2010: 122
10/13/2010: 122

Highest was 139# (2007)
5'4" Target range 116 - 121#

Not trying very hard beyond my normal "watch what I eat" and exercise a bunch. I really have to kick it extra hard to get down to target, and just haven't been motivated lately!

Exercising like crazy and back to normal eating, so a bit disappointed to have not lost a single lb. At least I didn't go up

Hang tough! You'll get results soon enough.

 

[freebird5825]

177.5 Nov 2008
181 Dec 31 - Maximum 2008 weight
173.5 Dec 23 Lowest 2009 weight
174 Dec 30
175 Jan 6, 2010
171 Feb 10
168.5 Feb 23
171.5 Mar 24
171 Mar 31
172.5 Apr 13 steady state achieved, now focusing AGAIN on the downward glide path
ON VACATION Apr 20 - May 5 to FL. Returned at 177
171.5 May 26
174 June 19
180 July 22
177 Aug 18
Sep - lost in space
180.5 Oct 6 MUST GET SERIOUS
180 Oct 13 - I am happy to see that my net weight gain for almost 2 years is ONLY 2.5 lbs.

Short Term Goal - 170 lbs and maintaining all through 2010
Long Term Goal - 165 lbs for 2011
High school weight 135 lbs senior year, running track

 

[BTravlin]

Goal: 176

Jan, '10: 198
6/3: 184
6/9: 183
6/16: 183.5
6/23: vacation
6/30: 183.5
7/7: 184.5
7/21: vacation
7/28: 184.5
8/4: 185.5
8/11: 184
8/18: 186
9/1: 186
9/8: 186.5
9/15: 185.5
9/22: 186.5
10/6: 186.5
10/13: 184

 

[Bestwifeever]

Quite the exciting rumors going about some big changes coming to the Weight Watchers program the end of November! What could they be? All you can eat Fridays? No points counted for beer? How many weight loss secrets are left to discover? I predict carbs will count for more points than currently and more "activity" will be required.

Anyway, my 25 lb. the sequel begins:

Goal beginning 10/7/10: -25 lbs.
10/14, week 1, -1.2 lbs.: -1.2 lbs. total

 

[Alan]

Quite the exciting rumors going about some big changes coming to the Weight Watchers program the end of November! What could they be? All you can eat Fridays? No points counted for beer? How many weight loss secrets are left to discover? I predict carbs will count for more points than currently and more "activity" will be required.

Anyway, my 25 lb. the sequel begins:

Goal beginning 10/7/10: -25 lbs.
10/14, week 1, -1.2 lbs.: -1.2 lbs. total

Great start on that next 25, I am sooo impressed

Do tell what WW reveals next month. They've had a winning formula for many years that they've tweaked now and then so I can't think what the big changes could be. May be they are going metric. 81.647 kgs sounds much lighter than 180 lbs.

 

[Calgary_Girl]

Week 1 (Aug. 5): Down 4.4 lbs
Week 2 (Aug. 12): Down 2.4 lbs
Week 3 (Aug. 19): Down 3.4 lbs
Week 4 (Aug. 26): Down 1.0 lb (kind of a so-so week. I've been sick since Monday so no motivation to exercise at all. Hope to get back on the wagon next week when I'm hopefully feeling better ).
Week 5 (Sep. 2): Down 3.2 lbs
Week 6 (Sep. 9): Down 2.6 lbs
Week 7 (Sep. 16): Down 2.4 lbs
Week 8 (Sep. 23): Down 2.2 lbs
Week 9 (Sep. 30): Down 3.2 lbs
Week 10 (Oct. 7): Down 1.6 lbs

Week 11 (Oct. 14): Down 1.6 lbs (I'm just glad I didn't gain since the Thanksgiving turkey made me cave in! )


Total lost = 28.0 lbs

 

[Bestwifeever]

Very nice, CalgaryGirl!!!

 

[Moemg]

You are doing great Calgary Girl !

 

[simple girl]

You are doing great Calgary Girl !

Agreed!!!

 

[Moemg]

Well after spending three weeks as a couch potato . I had surgery and could not go to the gym or do anything strenuous so I was a little afraid to do the weigh in but since I've finally lost the heavy bandages I decided to see what the damage is and amazingly I did not gain weight . I still have two more weeks of no gym but I have been walking . My goal is to make my original goal by Thanksgiving and maintain it through the holidays .

 

[BTravlin]

Goal: 176

Jan, '10: 198
6/3: 184
7/7: 184.5
8/4: 185.5
9/1: 186
10/6: 186.5
10/13: 184
10/20: 184.5

 

[simple girl]

5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)
....
6/30/2010: 120
....
7/28/2010: 122(post Mobile trip)
....
8/25/2010: 120
....
9/29/2010: 122
10/6/2010: 122
10/13/2010: 122
10/20/2010: 122

Highest was 139# (2007)
5'4" Target range 116 - 121#

Steady as she goes...

 

[freebird5825]

177.5 Nov 2008
181 Dec 31 - Maximum 2008 weight
173.5 Dec 23 Lowest 2009 weight
168.5 Feb 23 Lowest 2010 weight
ON VACATION Apr 20 - May 5 to FL. Returned at 177
171.5 May 26
174 June 19
180 July 22
Sep - lost in space
180.5 Oct 6 MUST GET SERIOUS
180 Oct 13
176.5 Oct 20 - The product of little food consumption (sick) over the past week. I'll take a loss any way I can get it.

Short Term Goal - 170 lbs and maintaining all through 2010
Long Term Goal - 165 lbs for 2011
High school weight 135 lbs senior year, running track

 

[Alan]

21-Apr-10 174.0
26-May-10 174.0
2-Jun-10 174.0
18-Aug-10 180.0
25-Aug-10 179.0
1-Sep-10 176.5
8-Sep-10 179.0
<vacation>
6-Oct-10 180.0
13-Oct-10 180.0
20-Oct-10 178.5


Target Range 170 -175
Highest 210lbs (2002)

Finally seeing the weight nudge downwards.

Hope you are feeling better Freebird (and I hope you retain that hard earned weight loss while you were )