It's Wednesday weigh ins! 2007-2022

[Moemg]

With great trepidation I stepped on the scale this morning and was amazed and delighted that I had not gained weight over the holidays !

 

[simple girl]

With great trepidation I stepped on the scale this morning and was amazed and delighted that I had not gained weight over the holidays !

That is AWESOME! I haven't been on the scale in over 2 weeks...I'm skeerd!

 

[Moemg]

That is AWESOME! I haven't been on the scale in over 2 weeks...I'm skeerd!

I was also . I have been eating more than usual . The only thing that saved me is I really do not like cake or cookies or most sweets and no one dropped potato chips on my door step .

 

[simple girl]

I was also . I have been eating more than usual . The only thing that saved me is I really do not like cake or cookies or most sweets and no one dropped potato chips on my door step .

LOL, DH has been dropping potato chips in my LAP, so I don't think I will have fared as well!

 

[Ronstar]

03/09/2011 208.4 2011 high
05/11/2011 198.6
06/01/2011 196.2
07/06/2011 193.2
08/03/2011 187.0
09/21/2011 180.6
10/05/2011 182.4
10/19/2011 181.0
11/09/2011 181.6
12/02/2011 182.0
12/14/2011 181.8
01/04/2012 182.0

target 180 summer, 185 winter

 

[simple girl]

5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)

...
5/25/2011: 122 (2 yr mark of diet)
...
6/29/2011: 125
...
7/27/2011: 125
.... out of commission! 1st surgery
10/5/2011: 127
...
10/26/2011: 126
11/2/2011: 127
11/9/2011: 126
11/16/2011: 130 just after 2nd surgery
11/23/2011: 125
11/30/2011: 125
...3rd surgery end of December
1/4/2012: 126

Highest was 139# (2007)
5'4" Target range 116 - 121#

Well I survived my 3rd surgery (almost 2 weeks ago). Still not able to work out and that will not happen for probably 1-2 more weeks. The diet has gone to h*ll, but I do plan to get back on track soon!

 

[Moemg]

1/4/2012: 126[/B]

Highest was 139# (2007)
5'4" Target range 116 - 121#

Well I survived my 3rd surgery (almost 2 weeks ago). Still not able to work out and that will not happen for probably 1-2 more weeks. The diet has gone to h*ll, but I do plan to get back on track soon!

You are doing great ! Only one pound after the holidays and another surgery ! Thats super !

 

[Moemg]

Since the weekly weigh ins keep me on track I'm back for 2012 . Down one pound from last week and my goals for this year are to lose another five and add weight training to my cardio . The good news is I have been selling my old clothes on ebay and buying new .

 

[Alan]

12-Oct-11 179
19-Oct-11 174.5
26-Oct-11 173.5
02-Nov-11 173
09-Nov-11 173
16-Nov-11 175
<vacation>
30-Nov-11 175
07-Dec-11 174.5
14-Dec-11 172
21-Dec-11 173.5
<vacation>
04-Jan-12 173

Target Range 170 -175
Highest 210lbs (2002)

Phew, made it through the holidays intact, weight-wise. A day after we got back, Dec 31st, I weighed in at 177, but managed to shed 4lbs by this morning . DW is mad at me since she put on 2lbs during our trip away and hasn't lost any of it yet.

Great work Moe and SG, here's to a healthy 2012

 

[Alan]

19-Oct-11 174.5
26-Oct-11 173.5
02-Nov-11 173
09-Nov-11 173
16-Nov-11 175
<vacation>
30-Nov-11 175
07-Dec-11 174.5
14-Dec-11 172
21-Dec-11 173.5
<vacation>
04-Jan-12 173
11-Jan-12 173

Target Range 170 -175
Highest 210lbs (2002)

Almost 3 months in range, and that includes Thanksgiving, Christmas and New Year. That's the best run I've managed in a couple of years

 

[simple girl]

Almost 3 months in range, and that includes Thanksgiving, Christmas and New Year. That's the best run I've managed in a couple of years

Awesome!!!

 

[Katsmeow]

Meant to post yesterday. I was really on a plateau over the holidays and finally am once more on the downward trend.

Started using the Concept2 daily last week so didn't expect to show any loss (starting heavier easier often results in some fluid retention). So, staying the same was OK


Using prior week's WW weigh in. Started WW mid-August, 2010

8/20/10 205.4
...
1/12/11 190.4
....
5/18 179.6
5/25 178.8
6/1 177.6
6/8 177.2
6/15 176.4
6/29 175.2
7/14 174.4
7/21 173.2
7/28 173
8/21 169.6
...
10/15 166.2
10/22 165.8
10/29 164.6
11/16 164
11/23 164
...
1/11/12 162



Losing slowly but at least still losing ...28.4 pounds in the last year

 

[Alan]

You've had a great year with your weight loss Kats, very well done indeed. Plus, you managed to maintain over the Holidays

Here's to 2012, don't be disappointed if you don't do more than maintain your weight, your body will need to adjust to its new 'norm'.

 

[Dawg52]

Med's are hell on wed weigh ins this time of year. I'm converting to annual ones beginning sometime in the future. Stay tuned.

 

[Ronstar]

Med's are hell on wed weigh ins this time of year. I'm converting to annual ones beginning sometime in the future. Stay tuned.

It's common knowledge that maintaining med consumption is more important to overall health than weight reduction.

 

[Alan]

Med's are hell on wed weigh ins this time of year. I'm converting to annual ones beginning sometime in the future. Stay tuned.

It's common knowledge that maintaining med consumption is more important to overall health than weight reduction.

Just checking, but in this case meds=alcohol, right?

 

[Dawg52]

It's common knowledge that maintaining med consumption is more important to overall health than weight reduction.

That's what I thought. BTW, your targets are pretty much what I shoot for. "target 180 summer, 185 winter" Although at my height(6'), 175 summer and 180 winter would be a better goal. Right now I am 186. So not horrible. How tall are you?

 

[Dawg52]

Just checking, but in this case meds=alcohol, right?

They are in a can if that helps.

 

[Alan]

They are in a can if that helps.

Thanks

 

[sailor]

They are in a can if that helps.

You mean a can like this maybe?

 

[MichaelB]

It's common knowledge that maintaining med consumption is more important to overall health than weight reduction.

+1

That includes both physical and mental health...

 

[Dawg52]

You mean a can like this maybe?

Those are strong med's, even for me.

 

[Ronstar]

That's what I thought. BTW, your targets are pretty much what I shoot for. "target 180 summer, 185 winter" Although at my height(6'), 175 summer and 180 winter would be a better goal. Right now I am 186. So not horrible. How tall are you?

Same - 6'. I would be better at 175 summer and 180 winter also. I could stand to lose 5 lbs but I'm not eating right - and of course the meds are not helping

 

[Ronstar]

Just checking, but in this case meds=alcohol, right?

Yes for me - I assume that is what Dawg is referring to also

 

[Ronstar]

+1

That includes both physical and mental health...

Indeed - especially mental!