freebird5825
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
Wooooo hooooo...break out the pizza and Buffalo chicken wings and beer.
I am considered "overweight" at 5'6" and weighing in at 183 lbs, but my fitness level has always been good except between 1994-97 when I had to give up my favorite sports (volleyball, raquetball, softball, tennis) due to carpal tunnel and upper body RSI issues. I lost muscle mass and gained way too much flab weight during those years.
My bone density tests 3 years and 1 year ago showed very good results, a result of a lifetime of physical activity of all kinds.
I am 53 now and staring menopause right in the face. I am looking at any kind of activity (strength building and aerobic) I can manage without further injury to my hands and wrists. I am rebuilding my muscular system bit by bit and feeling great.
I am considered "overweight" at 5'6" and weighing in at 183 lbs, but my fitness level has always been good except between 1994-97 when I had to give up my favorite sports (volleyball, raquetball, softball, tennis) due to carpal tunnel and upper body RSI issues. I lost muscle mass and gained way too much flab weight during those years.
My bone density tests 3 years and 1 year ago showed very good results, a result of a lifetime of physical activity of all kinds.
I am 53 now and staring menopause right in the face. I am looking at any kind of activity (strength building and aerobic) I can manage without further injury to my hands and wrists. I am rebuilding my muscular system bit by bit and feeling great.
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