Ready
Thinks s/he gets paid by the post
I replaced my busy work schedule with a busy exercise schedule. I now consider exercise to be my "job", so I get at least two hours of exercise a day. I use the "Lose It" app on my IPhone to track my calories as well, so I guess that's another job responsibility of mine in ER. I lost 20 pounds and have been able to keep it off with my routine. If I went back to work, I know I would not get as much exercise, but I'd be sure to get at least 30 minutes or so a day. It's pretty important to make exercise a part of your daily routine, just like showering and brushing your teeth. I never considered exercise to be optional.
Sent from my iPad using Early Retirement Forum
Sent from my iPad using Early Retirement Forum