Early 60s, BMI ~ 29.5, exercising about 35 minutes 5 times a week.
Is it a realistic goal to attempt a 1/2 marathon? Is it really that hard?
Asking because I saw a running shoes deal on Amazon. Many of the reviewers mentioned they are running marathons.
Is it a realistic goal to attempt a 1/2 marathon? Is it really that hard?
Asking because I saw a running shoes deal on Amazon. Many of the reviewers mentioned they are running marathons.