Cleaning: For dusting, swiffer type duster on a long handle does wonders. Also, for surfaces that can handle a little dampness, a slightly dampened microfiber cloth is quite effective.
There are stories of nuns and monks cleaning floors with small brushes. Once in a great while, cleaning our tile floor this way has its rewards. Only in retirement have I had the patience to do this task, and I took a week to do it-2 hours in the early morning while listening to music or audio books. Tedious chores like these are something I look forward to due to listening with wireless earbuds.
Cooking: I was always interested in cooking. I bought an Indian cookbook in my 20s and learned many dishes-made my own garam masala, including roasting the spices. More recently, I’ve enjoyed Ethiopian cuisine and made my own berbere spice mix. I frequently do such dishes in the morning and reheat whenever we choose to eat.
With sous vide, pasteurizing eggs to make my own pure olive oil mayonnaise and making my own yogurt is a cinch. The Indian and Ethiopian foods are much easier in an Instant Pot, as are many other dishes.
Also, I’m going back on the Keto diet as of today, and controlling what you cook with and how you cook is really important for it to be healthy and to be successful.
In my previous retirement attempts, and this final one, one of the greatest pleasures is having the time, to take care of one’s personal well-being.