Orchidflower
Thinks s/he gets paid by the post
- Joined
- Mar 10, 2007
- Messages
- 3,323
Since I was thrown over a car when I was 21, the problems with my one shoulder started just recently. It took over 40 years to come to a head it seems, but the one shoulder is starting to cause some pain and weakness.
I just had a bone density and no problems--except where I landed on the concrete, so it's my right hip and right shoulder. I guess I'm lucky that's all it is.
I have found I can jo ign the pool for the hip and that has helped alot.
But can I lift weights for the shoulder still?
Will lifting weights cause this shoulder more problems or build the muscle around the bone and help it?
Anyone on this board have the same problem and know the answer? I'm not pulling up much on the internet about this, so am turning to fellow board members.
I just had a bone density and no problems--except where I landed on the concrete, so it's my right hip and right shoulder. I guess I'm lucky that's all it is.
I have found I can jo ign the pool for the hip and that has helped alot.
But can I lift weights for the shoulder still?
Will lifting weights cause this shoulder more problems or build the muscle around the bone and help it?
Anyone on this board have the same problem and know the answer? I'm not pulling up much on the internet about this, so am turning to fellow board members.