Has anyone had any experience, good/bad with using something like Nutrisystems/Jenny Craig for weight loss?
I low carbed for years, lost and maintained a 30lb loss for years, but when I started nearing menopause, it gradually went down hill from there.
I tried strict low carb again for 2 months and actually gained 4 lbs .
It seems no matter what I do, or how much I exercise, I continue to gain weight. I've kept months of food journals, seldom going over 1000 cals/day and STILL steadily gain weight every month. Dr's are at a loss and basically say "sometimes that's just the way it is.. deal with it.. at least you are healthy"... NOT something I want to hear.
Thought i might give Nutrisystems/Jenny Craig a try, but it's seems pretty expensive... but then again.. my last option of Lipo isn't cheap either!
I low carbed for years, lost and maintained a 30lb loss for years, but when I started nearing menopause, it gradually went down hill from there.
I tried strict low carb again for 2 months and actually gained 4 lbs .
It seems no matter what I do, or how much I exercise, I continue to gain weight. I've kept months of food journals, seldom going over 1000 cals/day and STILL steadily gain weight every month. Dr's are at a loss and basically say "sometimes that's just the way it is.. deal with it.. at least you are healthy"... NOT something I want to hear.
Thought i might give Nutrisystems/Jenny Craig a try, but it's seems pretty expensive... but then again.. my last option of Lipo isn't cheap either!
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