Fireup2020
Thinks s/he gets paid by the post
- Joined
- Feb 5, 2007
- Messages
- 1,250
With all the blender/BM/BT talk on other threads, it sounds like quite a few of us are whipping up [-]healthy[/-] yummy smoothies. What's your fave?
My typical breakfast smoothie is:
LARGE handful spinach/kale/other greens (fresh or froz)
1/2-1 banana
abt 1/2 c blueberries (froz)
abt 1/2 mango (I buy lots when on sale, chop into 1" cubes and freeze)
1 lemon (cut the peel off)
OJ or coconut water for liquid
Sometimes I'll toss in some lucuma powder or cinnamon
Mmmm!
DBF's smoothie is quite different:
1 avocado
1 banana
1 scoop green powder (currently using Trader Joe's)
1 scoop brewers yeast (working on skin issues)
1 egg
squirt of agave
sometimes steals some of my froz berries or cacao powder
milk
Breakfasts of champions! (not sure about what we are champions of...but it sounds good!)
My typical breakfast smoothie is:
LARGE handful spinach/kale/other greens (fresh or froz)
1/2-1 banana
abt 1/2 c blueberries (froz)
abt 1/2 mango (I buy lots when on sale, chop into 1" cubes and freeze)
1 lemon (cut the peel off)
OJ or coconut water for liquid
Sometimes I'll toss in some lucuma powder or cinnamon
Mmmm!
DBF's smoothie is quite different:
1 avocado
1 banana
1 scoop green powder (currently using Trader Joe's)
1 scoop brewers yeast (working on skin issues)
1 egg
squirt of agave
sometimes steals some of my froz berries or cacao powder
milk
Breakfasts of champions! (not sure about what we are champions of...but it sounds good!)