haha
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
My GF started a meat only diet, so when she comes for dinner, I serve steaks like rib steaks and Porterhouse. She does the same at home. She eats like a lumberjack but neverthless her weight varies between 100 and 102#. We both collect the bones in our freezers, and from time to time I boil them in a big kettle, then transfer to my crock pot for a total of three days boiling. I have to be sure not to let the water run too low. On account of her diet, the only thing added to the bones besides water is wine vinegar and salt.
I am drinking some of the broth now, with a little added Tabasco. Extremely pleasant food! I also freeze a lot of it in a silicone tray advertised for freezing home made baby rations. Then I can add a block or two to anything I am making, like a stew for example. In the fridge, it looks like a jar of meat jelly.
It's quality stuff, and even in my small apartment/kitchen pretty easy to handle. Lots of paleo gurus talk this up, but I have no knowledge of actual health effects if any to be had from this. I feel that I do have to very careful preparing it or contamination might produce some very unpleasant health effects.
Ha
I am drinking some of the broth now, with a little added Tabasco. Extremely pleasant food! I also freeze a lot of it in a silicone tray advertised for freezing home made baby rations. Then I can add a block or two to anything I am making, like a stew for example. In the fridge, it looks like a jar of meat jelly.
It's quality stuff, and even in my small apartment/kitchen pretty easy to handle. Lots of paleo gurus talk this up, but I have no knowledge of actual health effects if any to be had from this. I feel that I do have to very careful preparing it or contamination might produce some very unpleasant health effects.
Ha