I'm 66, and have I been walking an hour each day to get the weigh down and stay fit. I was out walking about ten days ago and bam I get tremendous pain in my calf. I'm confised as I walk at a steady pace. I limp home, rest it a day, and try walking again but it's there. Not terrible mind you but enough to deter me from walking. I buy a bike and it doesn't seem to be bothered by cycling. I'm trying to build up my bike stamina.
Doc says stretch it, shows me how and it's a small muscle tear. Still there, wondering anyone else have a similar condition?
Doc says stretch it, shows me how and it's a small muscle tear. Still there, wondering anyone else have a similar condition?
