Stanley
Recycles dryer sheets
- Joined
- Jan 24, 2013
- Messages
- 194
On another thread several people have mentioned how they benefited by eating a mostly plant based diet. Not necessarily 100% vegitarian, but probably 80-90% plant based.
I am wondering what they make for breakfast. It is my favorite meal and I can't figure out what to do about it. I have eliminated the sugary, highly processed foods I used to eat - pancakes, waffles, coffee cakes, donuts, most cerials, etc. I eat a lot of eggs, some bacon and sausage, and occasionally a whole grain cereal that is not as highly processed as most.
But, what do you eat for breakfast when your are eating a mostly plant based diet?
I am wondering what they make for breakfast. It is my favorite meal and I can't figure out what to do about it. I have eliminated the sugary, highly processed foods I used to eat - pancakes, waffles, coffee cakes, donuts, most cerials, etc. I eat a lot of eggs, some bacon and sausage, and occasionally a whole grain cereal that is not as highly processed as most.
But, what do you eat for breakfast when your are eating a mostly plant based diet?