tangomonster
Full time employment: Posting here.
- Joined
- Mar 20, 2006
- Messages
- 757
I'm cooking dinner now. It's a vegan dumpling stew, so I'm using white potatoes and flour. I try to use sweet potatoes as much as possible, but they wouldn't be right with this. And instead of enjoying it, I'm feeling guilty about it being a high glycemic dish. Thinking "there goes my blood sugar!" and "I'm adding five pounds to my hips!"
But then I began to wonder what has changed. A well balanced, nutritious meal was considered to include white potatoes and bread, like a roll. And there were less diabetics and overweight people back in the day when people ate like this.
So---what changed
??
But then I began to wonder what has changed. A well balanced, nutritious meal was considered to include white potatoes and bread, like a roll. And there were less diabetics and overweight people back in the day when people ate like this.
So---what changed
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