CoQ10 Did Not Lower my Blood Pressure

[TromboneAl]

Sit in a chair with your back supported and both feet flat on the ground.
Your arm must be supported so that the upper arm is horizontal and at the level of your heart. You could use a pillow on the table in front of you.
You should not have eaten for 1/2 hour and should have been awake for at least 1 hour.
Do not speak or move while measurement is taken.

But if you want to match the readings at the doctor's office, you sit on the edge of an exam table with your legs dangling, and the busty nurse squeezes your left hand between her arm and her breast, starts pumping, and asks you about your weekend.

 

[Lsbcal]

No wonder you are worried about your BP.