It's Wednesday weigh ins! 2007-2022

Status
Not open for further replies.
simple girl said:
4/25/2012: 125

Highest was 139# (2007)
5'4" Target range 116 - 121#

So you all don't think I've gone on an eating binge, let me say you are going to see my weight do some strange things over the next few months. I'm having some medical treatments that in the long run usually result in weight gain due to water retention. Hopefully I'll be able to get it off afterwards, but I can't worry about it too much right now. Still gonna track it, though!
Click to expand...

Good Luck with your treatments ! Put your weight loss on the back burner and just concentrate on getting well . Besides those maxi dresses that are so popular hide a lot just add sparkly sandals and you are good to go !:)
 
A bit late for Wednesday but I was flying home from California Wednesday and forgot about this thread. When I weighed myself on arrived home I was at 174.5 - up about 2 pounds. But I am back to 172.4 this morning which is where I was when I left two weeks ago so maybe I just added some water or a maybe a pound. I ate quite a bit more carbs on the trip than I have been eating but I still tried to keep them down to a large degree. I ate a lot of breakfasts that included hash browns and toast but I restricted myself to about 1/3 the hash browns and one slice of toast. Sauces and salad dressings probably contained a bit of sugar, and I ate some rice and potatoes I would not have included at home. All and all I think I was above the amount of carbs I would like in a long term maintenance diet. I would probably drift up a bit if I ate like that all the time. The good news is that it should be easy to stay lower on a maintenance diet.
 
Moemg said:
Good Luck with your treatments ! Put your weight loss on the back burner and just concentrate on getting well . Besides those maxi dresses that are so popular hide a lot just add sparkly sandals and you are good to go !:)
Click to expand...

Love it! Thank you so much!!! :flowers:
 
This thread immediately came to mind...
 

Attachments

  • I'll be watching you.jpg
    I'll be watching you.jpg
    42.4 KB · Views: 11
I weighed in today . I am happy to say that I have lost a few pounds and seem to be maintaining the weight loss .:)
 
218 02/15/12
213 03/01/12
204 04/01/12
199 05/01/12
199.2 Current

6' 1/2"
Short Term Goal - 189 (BMI < 25)
Long Term Goal - 180 (BMI < 24)
 
5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)

...
5/25/2011: 122 (2 yr mark of diet)
...
6/29/2011: 125
...
7/27/2011: 125
.... out of commission! 1st surgery
10/5/2011: 127
...
10/26/2011: 126
...had 2nd surgery
11/30/2011: 125
...3rd surgery end of December
...
1/25/2012: 125
.....
3/7/2012: 124
3/14/2012: 126
3/21/2012: 123
3/28/2012: ?
4/4/2012: 123
4/12/2012: 123
4/18/2012: 121
4/25/2012: 125
5/3/2012: 127 yesterday, 122 today (yep, I'm drinking my fluids/electrolytes!) :)

Highest was 139# (2007)
5'4" Target range 116 - 121#
 
5' 6"

05/01/1985: 123
05/03/2012: 126

I am happy for myself. A middle aged guy still has similar weight almost 30 years ago.
 
Despite a stupendous splurge at a Mario Batali restaurant in NYC Saturday night my LCHF diet continues to deliver. I was at 169.4 this morning, back at my college weight. I started counting (or sorta counting) calories out of simple curiosity (I don't pay any attention when eating and choosing foods). I think I am substantially under 2000 C a day so I am probably quite a bit below what my former diet delivered. The difference is all carbs. Whatever, I still have no issues with hunger or cravings. I don't think I could up my calories if I tried without adding a bunch of the empty carbs I have no cravings for.
 
donheff said:
Despite a stupendous splurge at a Mario Batali restaurant in NYC Saturday night my LCHF diet continues to deliver. I was at 169.4 this morning, back at my college weight. I started counting (or sorta counting) calories out of simple curiosity (I don't pay any attention when eating and choosing foods). I think I am substantially under 2000 C a day so I am probably quite a bit below what my former diet delivered. The difference is all carbs. Whatever, I still have no issues with hunger or cravings. I don't think I could up my calories if I tried without adding a bunch of the empty carbs I have no cravings for.
Click to expand...

That is awesome! How cool to be at your college weight. That is a great accomplishment. :clap:
 
5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)

...
5/25/2011: 122 (2 yr mark of diet)
...
6/29/2011: 125
...
7/27/2011: 125
.... out of commission! 1st surgery
10/5/2011: 127
...
10/26/2011: 126
...had 2nd surgery
11/30/2011: 125
...3rd surgery end of December
...
1/25/2012: 125
.....
3/7/2012: 124
3/14/2012: 126
3/21/2012: 123
3/28/2012: ?
4/4/2012: 123
4/12/2012: 123
4/18/2012: 121
4/25/2012: 125
5/3/2012: 122
5/9/2012: 123

Highest was 139# (2007)
5'4" Target range 116 - 121#
 
218 02/15/12
213 03/01/12
204 04/01/12
199 05/01/12
197.6 Current

6' 1/2"
Short Term Goal - 189 (BMI < 25)
Long Term Goal - 180 (BMI < 24)
 
I am also at my college weight but unfortunately my body does not look the same as then . Things seem to have shifted when I wasn't looking .:)
 
5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)

...
5/25/2011: 122 (2 yr mark of diet)
...
6/29/2011: 125
...
7/27/2011: 125
.... out of commission! 1st surgery
10/5/2011: 127
...
10/26/2011: 126
...had 2nd surgery
11/30/2011: 125
...3rd surgery end of December
...
1/25/2012: 125
.....
3/21/2012: 123
.....
4/25/2012: 125
5/3/2012: 122
5/9/2012: 123
5/16/2012: 124

Highest was 139# (2007)
5'4" Target range 116 - 121#
__________________
 
I was 168.6 this morning. I'm not sure what my target weight should be. I look pretty skinny as is (6' 0") but my BMI calculates as 22.9. When I look at the normal range for six feet that is in the upper end. But when I correct for age (64) at this site, I find I am in the 17th percentile now. Maybe I should call it quits here. Eating low carb (50-80g/day) I continue to loose but I am eating all I want. Can't decide whether I should continue at this level of carbs and see where my weight settles out or start adding some whole grains into the mix. DW is still trying to lose so I will probably keep at it until I decide I look too darn skinny.
 
donheff said:
I was 168.6 this morning. I'm not sure what my target weight should be. I look pretty skinny as is (6' 0") but my BMI calculates as 22.9. When I look at the normal range for six feet that is in the upper end. But when I correct for age (64) at this site, I find I am in the 17th percentile now. Maybe I should call it quits here. Eating low carb (50-80g/day) I continue to loose but I am eating all I want. Can't decide whether I should continue at this level of carbs and see where my weight settles out or start adding some whole grains into the mix. DW is still trying to lose so I will probably keep at it until I decide I look too darn skinny.
Click to expand...

Six pack yet? :)
 
03/09/2011 208.4 2011 high

09/21/2011 180.6
10/05/2011 182.4
11/09/2011 181.6
12/02/2011 182.0
01/04/2012 182.0
02/08/2012 181.8
03/07/2012 182.0
04/04/2012 184.0
05/23/2012 183.4

target 180 - 185
 
167.4 this morning. Down a pound since last week.

High ~3/01/2011 195

3/20/2012 181
3/28/2012 178
4/4/2012 175
4/11/2012 173
4/18/2012 174
4/25/2012 172.5
5/2/2012 170.6
5/9/2012 169.5
5/16/2012 168.4
5/23/2012 167.4

Target: 165??
 
5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)

...
5/25/2011: 122 (2 yr mark of diet)
...
6/29/2011: 125
...
7/27/2011: 125
.... out of commission! 1st surgery
10/5/2011: 127
...
10/26/2011: 126
...had 2nd surgery
11/30/2011: 125
...3rd surgery end of December
...
1/25/2012: 125
.....
3/21/2012: 123
.....
4/25/2012: 125
5/3/2012: 122
5/9/2012: 123
5/16/2012: 124
5/23/2012: 124

Highest was 139# (2007)
5'4" Target range 116 - 121#
__________________
 
I weighed in this morning . I am still at my target weight so I am happy especially since I just returned from travelling for two weeks .
 
165.6 this morning. At 165 I start introducing a few more carbs. Maybe a couple of M&M Peanuts. :nonono:
 
5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)

...
5/25/2011: 122 (2 yr mark of diet)
...
6/29/2011: 125
...
7/27/2011: 125
.... out of commission! 1st surgery
10/5/2011: 127
...
10/26/2011: 126
...had 2nd surgery
11/30/2011: 125
...3rd surgery end of December
...
1/25/2012: 125
.....
3/21/2012: 123
.....
4/25/2012: 125
5/3/2012: 122
5/9/2012: 123
5/16/2012: 124
5/23/2012: 124
5/30/2012: 122 (3 yr mark of diet - wahoo!)
6/6 and 6/13/2012: forgot to weigh in


Highest was 139# (2007)
5'4" Target range 116 - 121#
__________________
 
Status
Not open for further replies.

Similar threads

S
Do you want to manage it?
2
Replies
31
Views
2K
djsander
D
D
Is this the no brainer I think it is?
Replies
14
Views
2K
VanWinkle
VanWinkle
Happyras
Thoughts on moving to 55plus community
2
Replies
44
Views
4K
pb4uski
pb4uski
O
Cellphone Rant.... warning it's long
2 3
Replies
73
Views
4K
HGTVFanatic
H
K
2022 Personal Financial Report Card
Replies
14
Views
1K
Dtail
D

Latest posts

Back
Top Bottom