- Joined
- Sep 10, 2006
- Messages
- 4,071
Wow, everyone is doing so great!!!
Date | Weight | Fat% |
1/23/08 | 196.8 | 17.1% |
7/30/08 | 191.8 | 16.0% |
11/12/08 | 195.2 | 17.1% |
12/03/08 | 198.2 | 17.8% |
1/07/09 | 200.6 | 17.9% |
3/04 | 201.8 | 17.7% |
5/06 | 197.4 | 16.7% |
6/03 | 200.2 | 17.6% |
7/01 | 198.4 | 17.7% |
8/05 | 195.2 | 17.0% |
10/07 | 194.2 | 16.9% |
12/02 | 201.4 | 18.4% |
1/06/2010 | 201.2 | 17.9% |
1/27 | 197.4 | 17.7% |
5/26 | 199.2 | 18.2% |
Goal | 190.0 | 15.3% |
Highest | 260 | May 2001 |
Lowest | 190 | June 2007 |
When (not if haha) I reach my 25 lb. down goal, most people will thnk I look just fine too, but I'll be setting another 25 lb. goal rather than being complacent at being a little heavier than I feel best at. I hope the WeightWatchers scale will be kind to me tomorrow!
21-Apr-10 174.0
26-May-10 174.0
Back home after a 5 week vacation. Very pleased to see that all the hiking in the mountains offset the extra time eating out and I maintained my weight.
Off to England in a week or 2 for at least 2 months so that will be a bigger challenge.
Officially more than halfway to my goal of losing 25 lbs. Yay!
It was a pretty inactive week other than 9 holes of golf and dancing at a wedding. So this week I'm going to walk while I listen to an audiobook.
Great result, well done.
If you are walking on streets while listening to your audibooks, do take care about traffic, you probably rely on your hearing far more than you realize in those situations
I appreciate your concern!
I would never listen to audiobooks while streetwalking
I am very very careful when walking, and my books are so boring that they aren't even distracting.