e86s54
Recycles dryer sheets
- Joined
- Jun 4, 2009
- Messages
- 190
Seen and read a few articles on misleading packaging and it turns out everything is misleading. But what my DW found to be interesting is that they all come out of a box.
So we have now gone on a lower carbs nothing out of a box diet. If we have orange juice, we squeeze it fresh, make our own salad and buy our meat/fish at the butcher, try to get local fresh vegetables. Very little bread and cereal...so very little sugar
I find we eat better, feel better, costs less and we've all dropped weight (I lost 10lbs in 2 weeks) and very close to normal BMI. I don't feel like I'm on a diet and I haven't exercised any more. I wasn't expecting to lose weight, just wanted to eat better.
So we have now gone on a lower carbs nothing out of a box diet. If we have orange juice, we squeeze it fresh, make our own salad and buy our meat/fish at the butcher, try to get local fresh vegetables. Very little bread and cereal...so very little sugar
I find we eat better, feel better, costs less and we've all dropped weight (I lost 10lbs in 2 weeks) and very close to normal BMI. I don't feel like I'm on a diet and I haven't exercised any more. I wasn't expecting to lose weight, just wanted to eat better.