Andreas Einfeldt interviews Eric Westman
http://www.dietdoctor.com/the-science-of-low-carb#comments
some interesting points:
http://www.dietdoctor.com/the-science-of-low-carb#comments
some interesting points:
- the science that low carb diets are healthy is "pretty solid"
- at the moment there is a "knowledge transfer deficit" (to practicing physicians, nutritionists, government organizations and the media.)
- don't try to do low carb, low fat (do low carb, high fat)
- the fear of dietary fat is the root cause that people are being told the diet is bad
- "we were taught the wrong things" (doctors, nurses, dieticians)
- 90% of bariatric physicians use low carb diets to treat patients