RAE
Thinks s/he gets paid by the post
Actually, the the idea that LDL cholesterol is "bad" and HDL cholesterol is "good" is somewhat misleading and incomplete, as Chris Kresser explains here:
The most important thing you probably don’t know about cholesterol
The second part of the article talks about how carbohydrates in the diet are directly related to the amount of small-particle LDL in the blood.
The most important thing you probably don’t know about cholesterol
The second part of the article talks about how carbohydrates in the diet are directly related to the amount of small-particle LDL in the blood.