It's Wednesday weigh ins! 2007-2022

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My funny, clever, adored doctor!

Last year I weighed almost 68 kilos. He pronounced me "modestly overweight" and I asked what he wanted me to lose. He said 2-3 kilos. This year I weighed in at 63 kilos, therefore had lost 5 kilos. He immediately saw that I had lost them when he came in. However, he pronounced me in his summary notes again, "modestly overweight." I asked him what he wanted me to be. He said 60. So here I go!
 
Helen really motivated me to get back on track or maybe she shamed me into it . So anyway I am down a pound this week.:)
 
5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)

...
5/25/2011: 122 (2 yr mark of diet)
6/1/2011: 122
Alaska Vacation and Open Buffet for 2 weeks....
6/22/2011: 125
6/29/2011: 125
7/6/2011: 125
7/13/2011: 125
7/20/2011: 126
7/27/2011: 125
8/3/2011: 121
8/19/2011: 124

Highest was 139# (2007)
5'4" Target range 116 - 121#

Yep, still posting here! I think it's a good thing I gained some weight, considering my situation. LOL :)
 
03/02/2011 206.6
03/09/2011 208.4
03/16/2011 203.4
03/30/2011 202.0
05/11/2011 198.6
06/01/2011 196.2
07/06/2011 193.2
07/13/2011 191.2
07/20/2011 189.8
07/27/2011 188.8
08/03/2011 187.0
08/10/2011 185.4

target 185 summer, 190 winter
 
5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)

...
5/25/2011: 122 (2 yr mark of diet)
6/1/2011: 122
Alaska Vacation and Open Buffet for 2 weeks....
6/22/2011: 125
6/29/2011: 125
7/6/2011: 125
7/13/2011: 125
7/20/2011: 126
7/27/2011: 125
8/3/2011: 121
8/19/2011: 124

Highest was 139# (2007)
5'4" Target range 116 - 121#

Yep, still posting here! I think it's a good thing I gained some weight, considering my situation. LOL :)


Yes indeed! You deserve a few extra pounds.
 
01-Jun-11 178
08-Jun-11 178
15-Jun-11 179
22-Jun-11 179
<vacation>
06-Jul-11 177.5
13-Jul-11 178
20-Jul-11 180
27-Jul-11 180
03-Aug-11 179
10-Aug-11 178

Target Range 170 -175
Highest 210lbs (2002)

We had friends from Louisiana all last week so I'm really pleased to have kept control of the old weight

SG, so pleased to see you here, you are an inspiration to us all :).
 
Alan, my DH is aiming for your target range as well, with a high that is close to your highest weight, too. He's at 181 right now.

I'm at 167 lbs, after too long in the 180s. Finally getting a handle on our eating habits again. I chronicled my first weight loss experience about 100 pages ago on this thread, but got slack and lazy over the past year or so. So easy to do.

But with the Peru trip looming, we decided to make a commitment to get back down to a healthy weight. Dukan Diet plus walking and aerial yoga for now. More exercise later.

So here I go again:
8/10 167.4

Target 155
 
Good luck Sarah. If hubby is on board and has his own target weight as well, then two of you trying to lose weight is going to be a big help.
 
177.5 Nov 2008
181 Dec 31 - Maximum 2008 weight :(
173.5 Dec 23 :dance: Lowest 2009 weight
168.5 Feb 23 :dance::dance: Lowest 2010 weight
182 Nov 26 Post turkey day weight gain :(
183.5 Nov 30 Argh :nonono:
182 Dec 22, 2010
184 Jan 12, 2011
184 Mar 1
182.5 Jun 9
184 Jun 29
183 Jul 13
183.5 Aug 3 Holding steady...:D
182.5 Aug 10 Went to chinese buffet but behaved! :)

Short Term Goal - 170 lbs and maintaining all through 2011
Long Term Goal - 165 lbs for 2012
High school weight 135 lbs senior year, running track
 
6/1: 295
6/15: 284.6
6/22: 282.0
6/29: 280.4
7/8: 279.0
7/15: 275.8
7/22: 276.0
7/29: 272.8
8/5: 272.6
8/12: 271.4

I intend to ramp up the cardio this week, in hopes of being under 270 by my next weigh-in.
 
03/09/2011 208.4
03/16/2011 203.4
03/30/2011 202.0
05/11/2011 198.6
06/01/2011 196.2
07/06/2011 193.2
07/13/2011 191.2
07/20/2011 189.8
07/27/2011 188.8
08/03/2011 187.0
08/10/2011 185.4
08/17/2011 186.0 - pigged out for the last 3 days

target 185 summer, 190 winter
 
08-Jun-11 178
15-Jun-11 179
22-Jun-11 179
<vacation>
06-Jul-11 177.5
13-Jul-11 178
20-Jul-11 180
27-Jul-11 180
03-Aug-11 179
10-Aug-11 178
17-Aug-11 180

Target Range 170 -175
Highest 210lbs (2002)
 
Back in May I started Weight Watchers yet again. Something clicked this time though, so I thought I'd post where I am 12 weeks later.

May 22 - 172
May 29 - 167
June 12 - 162
June 19 - 163
June 26 - 161
July 3 - 160
July 10 - 163 (A week spent at Disneyland with the grandkids...yes, the willpower was weak!)
July 17 - 159
July 24 - 157
July 31 - 156
Aug 7 - 155
Aug 14 - 152

The loss is slow and steady and the PointsPlus method is something I think we can live with indefinitely. DH started about two weeks after me and has lost about 35 lbs. We're eating mostly whole foods and haven't had fast food since May. We've been so long without it that a burger and fries doesn't even sound good. And the best part is I can have my dark chocolate and frozen yogurt cause it fits well within my allowable points per day.

Final goal is in the 135 range which would put my BMI at 21.8.

Edit: The one significant lifestyle change is that we've virtually eliminated alchohol. 5 points for a single shot of rum isn't worth the points when you only have 29 for the whole day!
 
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I enjoy following along with everybody's progress, it's a great motivator.

6/1: 295
6/15: 284.6
6/22: 282.0
6/29: 280.4
7/8: 279.0
7/15: 275.8
7/22: 276.0
7/29: 272.8
8/5: 272.6
8/12: 271.4
8/19: 268.6

This week, I officially retired my longest (fattest?) belt. :dance:

2011 Goal: 249 lbs
2012 goal: 215 lbs (this was my weight when I graduated high school, and I want to see if I can get back to it)
 
8/10 167.4

Target 155

8/19 165.4

ProBum, that is so cool that you retired your longest belt!
DH says that I couldn't wear the pants I wore yesterday anymore, because it looked like I could keep a small family of llamas in there with my butt! I think that was maybe a compliment, but I'm not sure.
 
DH says that I couldn't wear the pants I wore yesterday anymore, because it looked like I could keep a small family of llamas in there with my butt! I think that was maybe a compliment, but I'm not sure.

:ROFLMAO: Your husband definitely has a way with words!
 
A small family of llamas? No way! Shame on him. A family of small llamas, maybe. Makes much more sense.
 
There's a small family of llamas living a mile from our house at Guisborough Hall. Every time I see them now, I'll think of you Sarah :)
 

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I'm familiar with "ants in your pants" but "llamas in your butt" is a new one. Must be one of those Southern sayings...

I suppose "llama butt" is the complimentary opposite to "lard @ss"?
 
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177.5 Nov 2008
181 Dec 31 - Maximum 2008 weight :(
173.5 Dec 23 :dance: Lowest 2009 weight
168.5 Feb 23 :dance::dance: Lowest 2010 weight
182 Nov 26 Post turkey day weight gain :(
183.5 Nov 30 Argh :nonono:
182 Dec 22, 2010
184 Jan 12, 2011
184 Mar 1
182.5 Jun 9
184 Jun 29
183 Jul 13
183.5 Aug 3 Holding steady...:D
182.5 Aug 10 Went to chinese buffet but behaved! :)
183 Aug 19 :D

Short Term Goal - 170 lbs and maintaining all through 2011
Long Term Goal - 165 lbs for 2012
High school weight 135 lbs senior year, running track
 
03/09/2011 208.4
03/16/2011 203.4
03/30/2011 202.0
05/11/2011 198.6
06/01/2011 196.2
07/06/2011 193.2
07/13/2011 191.2
07/20/2011 189.8
07/27/2011 188.8
08/03/2011 187.0
08/10/2011 185.4
08/17/2011 186.0
08/24/2011 185.2

target 185 summer, 190 winter
 
5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)

...
5/25/2011: 122 (2 yr mark of diet)
...
6/29/2011: 125
...
7/27/2011: 125
8/3/2011: 121
8/10/2011: 124
8/17/2011: out of town
8/24/2011: 121

Highest was 139# (2007)
5'4" Target range 116 - 121#
 
177.5 Nov 2008
181 Dec 31 - Maximum 2008 weight :(
173.5 Dec 23 :dance: Lowest 2009 weight
168.5 Feb 23 :dance::dance: Lowest 2010 weight
182 Nov 26 Post turkey day weight gain :(
183.5 Nov 30 Argh :nonono:
182 Dec 22, 2010
184 Jan 12, 2011
184 Mar 1
182.5 Jun 9
184 Jun 29
183 Jul 13
183.5 Aug 3 Holding steady...:D
182.5 Aug 10 Went to chinese buffet but behaved! :)
183 Aug 19
182.5 Aug 24 :D

Short Term Goal - 170 lbs and maintaining all through 2011
Long Term Goal - 165 lbs for 2012
High school weight 135 lbs senior year, running track
 
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