It's Wednesday weigh ins! 2007-2022

[DangerMouse]

2 Jan 157.8 lbs
6 Feb 153.0 lbs (4.8 lbs)
6 Mar 151.4 lbs (1.6 lbs - total 6.4 lbs)
29 Mar 149.4 lbs (2.0 lbs - total 8.4 lbs)
31 Mar 148.4 lbs (1.4 lbs - total 9.8 lbs)

My first goal was to crack 150 by the end of March which I have achieved.
My second goal is to crack 145 by my birthday early May.
Third goal is to crack 140 by the end of Q2 30 June.
Fourth goal is to crack 130 by the end of Q3 30 September.

I can't believe that I just lost another 1.4 lbs in 3 days. Believe me, I am not starving myself to death, nor am I going rabid on exercise. I am just eating healthy, no calorie counting and moving my butt. It has just been such a nice exeperience to see the scales move in the right direction.

I'm off to ride my bike for 30 minutes on the trainer in our garage today. Even though I have lost weight I still can not fit into my size 10 clothes, which I think is going to require me to hit my 140 lbs.

 

[Alan]

3-Feb-10 179.0
10-Feb-10 179.0
17-Feb-10 177.5
24-Feb-10 178.0
4-Mar-10 178.0
10-Mar-10 177.0
17-Mar-10 177.0
24-Mar-10 174.5
31-Mar-10 175.5

Target Range 170 -175
Highest 210lbs (2002)


Bit of a back slide, caused no doubt by DD and SIL visiting for the weekend - too much beer, pizza and other good stuff

 

[happy2bretired]

166.8 11-04-09
166.8 11-11-09
165.6 11-18-09
162.0 11-25-09
161.6 12-02-09
161.4 12-09-09
159.4 12-16-09
159.0 12-23-09
157.8 12-30-09
157.6 01-06-10
157.4 01-13-10
156.2 01-20-10
155.4 02-03-10
156.6 02-10-10
155.4 02-17-10
153.2 03-03-10
153.2 03-10-10
151.2 03-17-10
153.0 03-24-10

152.6

03-31-10

 

[simple girl]

31 Mar 148.4 lbs (1.4 lbs - total 9.8 lbs)

My first goal was to crack 150 by the end of March which I have achieved.

I can't believe that I just lost another 1.4 lbs in 3 days.

Awesome!!!

 

[kyounge1956]

I got a pleasant surprise when I went to the doctor the other day—I've only regained 10 lbs (not 20) of the 30 I lost 7 or 8 years ago. Or maybe I regained 20 and then lost 10 again. Anyway, I was 10 lbs lighter than I thought I was.

 

[Alan]

I got a pleasant surprise when I went to the doctor the other day—I've only regained 10 lbs (not 20) of the 30 I lost 7 or 8 years ago. Or maybe I regained 20 and then lost 10 again. Anyway, I was 10 lbs lighter than I thought I was.

Fantastic - "Dr error in you favor, collect 10lbs"

 

[Dawg52]

Target 175lbs

1/06 186.5
1/13 185.5
1/20 184.5
1/27 183.5
2/03 183.5
2/10 183.5
2/17 183.5
2/24 183.0
3/03 182.0
3/10 181.0
3/17 181.0
3/23 180.0
3/31 180.0
4/07 181.0

 

[simple girl]

5/27: 132 (post cruise)
.....
6/24: 126
.....
7/29: 120!!!
.....
8/26: 118
.....
9/30: 117 (post vacation weekend - Mobile)
.....
10/28: 119
.....
11/25: 119
.....
12/30: 122 (holiday gluttony)
.....
1/27/10: 123
......
2/24/10: 122
......
3/31/10: 121
4/7/10: 123

Highest was 139# (2007)
5'4" Target range 116 - 121#

Combination of eating a bit bad with less exercise = weight gain. It's not rocket science! I've been having lots of tooth pain and hence have been drugged out on the couch with pain killers. Finally had a root canal yesterday and slept the whole night through last night without pain!!! So now time to get back to eating right, exercising, and not feeling sorry for myself!

 

[freebird5825]

177.5 Nov 2008
181 Dec 31 - Maximum 2008 weight
173.5 Dec 23 Lowest 2009 weight
174 Dec 30
175 Jan 6, 2010
175.5 Jan 27
172.5 Feb 3
171 Feb 10
169.5 Feb 17
168.5 Feb 23
171 Mar 3
171.5 Mar 10
171 Mar 17
171.5 Mar 24
171 Mar 31
172.5 Apr 7 paying for that big breakfast

Short Term Goal - 170 lbs and maintaining all through 2010
Long Term Goal - 165 lbs for 2011
High school weight 135 lbs senior year, running track

 

[happy2bretired]

166.8 11-04-09
166.8 11-11-09
165.6 11-18-09
162.0 11-25-09
161.6 12-02-09
161.4 12-09-09
159.4 12-16-09
159.0 12-23-09
157.8 12-30-09
157.6 01-06-10
157.4 01-13-10
156.2 01-20-10
155.4 02-03-10
156.6 02-10-10
155.4 02-17-10
153.2 03-03-10
153.2 03-10-10
151.2 03-17-10
153.0 03-24-10
152.6 03-31-10

152.6

04-07-10

No change...I'm happy considering the big Easter brunch I ate.

Glad to hear you are feeling better simple girl. Teeth are a real pain when they go south.

 

[Ronstar]

Goal 185 by whenever

2/3/2010 194.0
2/10/2010 195.6
2/17/2010 194.4
2/24/2010 194.4
3/02/2010 194.2
3/09/2010 195.0
3/17/2010 194.8
3/24/2010 196.0
4/01/2010 197.2
4/07/2010 196.2

 

[Alan]

3-Feb-10 179.0
10-Feb-10 179.0
17-Feb-10 177.5
24-Feb-10 178.0
4-Mar-10 178.0
10-Mar-10 177.0
17-Mar-10 177.0
24-Mar-10 174.5
31-Mar-10 175.5
7-Apr-10 174.0

Target Range 170 -175
Highest 210lbs (2002)

After 3 weeks now at this weight, I'm beginning to feel that I am reaching the top of my target range at last. Need to keep it low for the next 3 weeks before the big vacation later this month.

 

[Alan]

Finally had a root canal yesterday and slept the whole night through last night without pain!!! So now time to get back to eating right, exercising, and not feeling sorry for myself!

I hope you told the dentist to get the tooth, the whole tooth and nothing but the tooth. (wait a minute, you're not a lawyer, and it was not an extraction, but I just love that joke).

Hope you feel better soon

171 Mar 31
172.5 Apr 7 paying for that big breakfast

Short Term Goal - 170 lbs and maintaining all through 2010
Long Term Goal - 165 lbs for 2011
High school weight 135 lbs senior year, running track

Ah, but when you described that breakfast on another thread it sounded worth it

 

[DangerMouse]

I gained a bit back this week. However, I know that is down to what I did rather than anything else. A weekend of eating crap, not as much exercise as on previous weeks and I paid the price. Have gotten back on track this week.

 

[freebird5825]

...Ah, but when you described that breakfast on another thread it sounded worth it

Yes, it was. I rarely go out to eat breakfast, maybe once or twice a month.

I just had a thought (uh oh ). I've posted my goals as these:
Short Term Goal - 170 lbs and maintaining all through 2010
Long Term Goal - 165 lbs for 2011
High school weight 135 lbs senior year, running track

I just put pics of me from my HS senior year on the Seventies photo thread, i.e. when I weighed 135 lbs and was very into sports. I just looked at the pics again, then in my own mirror, and realized I was now within 40 lbs of my high school weight. That made me feel really good.
I doubt I will get down to 135 lbs, without the exercise level that running track as a "miler" required. But it just seemed a little less distant in the grander scheme of things. Good stuff!

 

[Alan]

Yes, it was. I rarely go out to eat breakfast, maybe once or twice a month.

I just had a thought (uh oh ). I've posted my goals as these:
Short Term Goal - 170 lbs and maintaining all through 2010
Long Term Goal - 165 lbs for 2011
High school weight 135 lbs senior year, running track

I just put pics of me from my HS senior year on the Seventies photo thread, i.e. when I weighed 135 lbs and was very into sports. I just looked at the pics again, then in my own mirror, and realized I was now within 40 lbs of my high school weight. That made me feel really good.
I doubt I will get down to 135 lbs, without the exercise level that running track as a "miler" required. But it just seemed a little less distant in the grander scheme of things. Good stuff!

I have no illusions about ever reaching my HS weight. I was 6' 1.5", 161 lbs fully clothed and a 32" waist. End of 1st year at college and I was already up to 182 lbs fully clothed, which is why my target has been 175 (no clothes).

 

[happy2bretired]

I'm at my HS weight now...so I'm satisfied. I've never been really skinny, but what I call average. I have a feeling my % of fat has increased over the years.

 

[HawkeyeNFO]

i hope you told the dentist to get the tooth, the whole tooth and nothing but the tooth.

you want the tooth? You can't handle the tooth!

 

[simple girl]

Toothfully, you guys are "cracking" me up!

 

[Alan]

Toothfully, you guys are "cracking" me up!

Pleased to be of service ma'am, hope you are feeling better

 

[Bestwifeever]

you want the tooth? You can't handle the tooth!

And that's the root of the problem!

 

[Alan]

SimpleGirl,

To crown it all, this thin veneer of jokes must put a painful cap on what has been an experience, filled with an amalgum of pain and anguish

 

[simple girl]

And that's the root of the problem!

SimpleGirl,

To crown it all, this thin veneer of jokes must put a painful cap on what has been an experience, filled with an amalgum of pain and anguish

Oh Lord! You all bring a SMILE to my face! I love this kind of humor!

And yes, I am doing MUCH better over the past day or two...weaning myself off the pain meds...hopefully I will be able to celebrate with liquid meds soon!

 

[TromboneAl]

Gnash!

 

[Alan]

...hopefully I will be able to celebrate with liquid meds soon!

So pleased to hear that you are feeling better and ready to come off the pain killers.

Have yourself a wee dram of single malt, or something else that has a real bite to it.

Weigh-in tomorrow, maybe the sore tooth has caused you to cut back on the calories this week?