sander06
Dryer sheet aficionado
Just a quick response (and not having read 72 pages of thread responses!!!!). I turn 60 next week and had a personal high of 285# for weight! Last June I stopped taking the antidepressants I'd been on for years and joined SNAP fitness. Six months later I was down to 200#. I've concentrated on core muscle development and cardio.
I lost the weight and increased my fitness level to attempt to alleviate the symptoms of osteoarthritis that I happen to have everywhere in my body. I reckon I can move a lot more easily now and feel a little lighter on my feet. I never even thought about the cosmetic effects until I took a look in the mirror one day and said "Who the heck is that guy?!!".
Anyways, my timing was perfect for the Great Depression. Net worth is down, but my self worth is through the roof, and nobody can take that away from me!!!
Health is best and, maybe, the only "wealth" a person can ever really possess!!
Cheers!
I lost the weight and increased my fitness level to attempt to alleviate the symptoms of osteoarthritis that I happen to have everywhere in my body. I reckon I can move a lot more easily now and feel a little lighter on my feet. I never even thought about the cosmetic effects until I took a look in the mirror one day and said "Who the heck is that guy?!!".
Anyways, my timing was perfect for the Great Depression. Net worth is down, but my self worth is through the roof, and nobody can take that away from me!!!
Health is best and, maybe, the only "wealth" a person can ever really possess!!
Cheers!