tmm99
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
- Joined
- May 15, 2008
- Messages
- 5,224
Someone shared this video on FB, and we just watched it. It is presented by a neuroscience professor at UC Berkeley. He explains what type of health issues we experience when we don't get enough sleep.
I'm definitely getting more sleep since I FIRE'd, and I would like to continue this trend.
A lot of the information he presented was shocking to me, an incident of heart attacks increasing by 24% a day after we lose one hour due to daylight savings time, being one of them.
I'm definitely getting more sleep since I FIRE'd, and I would like to continue this trend.
A lot of the information he presented was shocking to me, an incident of heart attacks increasing by 24% a day after we lose one hour due to daylight savings time, being one of them.
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