haha
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Joe Hibbeln: More “Vegetable” Oil? MORE Heart Deaths | Me and My Diabetes
Editor’s Note: For 50 years, world health policies have relied on research done in the 1960s about just what kinds of fats and oils do the best job of lowering blood cholesterol. Lowering cholesterol was considered a sure sign that heart attack risk was going down as well. Now, data recovered from one of those studies reveals that over time, the people who ate the oils that lowered their blood cholesterol more actually died more often of all causes, and they also died more often of heart disease. It’s a story of mis-placed confidence in vegetable oils, too much Omega 6 oil, and not enough Omega 3. For more, let’s listen in to Joe Hibbeln, from the National Institutes of Health. Joe’s the senior investigator on this study. It was published in the British Medical Journal. It’s titled, “Use of dietary linoleic acid for secondary prevention of coronary heart disease and death.
30' interview, and also a transcript. I liked this guy because he insisted on keeping the interviewer honest, and not letting her spin his findings into a pro-saturated fat screed. He said that the research proved that omeaga-6 oils were harmful in the amount found in modern diets, but did not prove anything about saturated fat other than it was better than the omega-6 oils. Almost all these websites and authors have a point of view to sell, and often products that support that POV. Joe Hibbeln is a careful scientist, and IMO there is something to be learned from this interview.
Ha
Editor’s Note: For 50 years, world health policies have relied on research done in the 1960s about just what kinds of fats and oils do the best job of lowering blood cholesterol. Lowering cholesterol was considered a sure sign that heart attack risk was going down as well. Now, data recovered from one of those studies reveals that over time, the people who ate the oils that lowered their blood cholesterol more actually died more often of all causes, and they also died more often of heart disease. It’s a story of mis-placed confidence in vegetable oils, too much Omega 6 oil, and not enough Omega 3. For more, let’s listen in to Joe Hibbeln, from the National Institutes of Health. Joe’s the senior investigator on this study. It was published in the British Medical Journal. It’s titled, “Use of dietary linoleic acid for secondary prevention of coronary heart disease and death.
30' interview, and also a transcript. I liked this guy because he insisted on keeping the interviewer honest, and not letting her spin his findings into a pro-saturated fat screed. He said that the research proved that omeaga-6 oils were harmful in the amount found in modern diets, but did not prove anything about saturated fat other than it was better than the omega-6 oils. Almost all these websites and authors have a point of view to sell, and often products that support that POV. Joe Hibbeln is a careful scientist, and IMO there is something to be learned from this interview.
Ha
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