The good news: to keep my sugar down and reap the seemingly endless benefits -I have religiously stuck to my 1 hour daily walks and gave up all alcohol (I did have a 3 carb corona premium with my spaghetti) , I do pay attention to portion size and of course no Oreos or the like. No surprise I’ve lost over 20 pounds. Yes I can see my feet and am swimming in my clothes. I switched to a new smaller belt but still I have to work at it to keep my smallest jeans on.
The bad news my left knee (the surgeon introduced me to it 4 years ago) now makes a squishy sound if I’m sitting and get up.
The right is a silent partner. There is no discomfort mind you and otherwise everything feels fine.
Is my knee like a rattle ridden old Toyota? Still good for another 100k?
The decision to get the new knees was a good one - about 3 years not thinking about them says it all.
The bad news my left knee (the surgeon introduced me to it 4 years ago) now makes a squishy sound if I’m sitting and get up.
The right is a silent partner. There is no discomfort mind you and otherwise everything feels fine.
Is my knee like a rattle ridden old Toyota? Still good for another 100k?
The decision to get the new knees was a good one - about 3 years not thinking about them says it all.
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