Amazing!
There was a special on our local TV news about a group of 90+ year old men in the New Orleans area who lift weights together at a gym and are getting a lot out of it. Very impressive!
I haven't been posting on the thread because my posts were beginning to sound the same. I continue to lift weights on MWF. I was still at 17 tons, then cut back last Friday due to a virus that really knocked me flat. I am mostly over it now and working my way back.
It is harder for me to lift weights in this hot, humid July weather, even though the gym is reasonably well air conditioned. It is comfortable enough in there for just sitting around, but more air circulation would sure help while lifting if one is to exert much effort. I wish they had one or more of those 10-foot high heavy duty fans aimed right at the weight lifting machines.