freebird5825
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
I woke up to a balmy -6F. I can hear the porch and lower deck cringing and creaking in the cold. I knocked down a row of heavy duty icicles from the gutter edge yesterday. I used a long flexible PVC pipe to scrape off the snow cover over the ice at the 90 degree junction of the roof over the main house and the screened-in porch. I had heater wires installed on both sections when I had the roof redone in 2006, so there should be no problem with potential ice dams.
I am planning on attending a Cartoon Madness matinee today at a local historical theatre. It runs for 5 days, so if it is still too damn cold, I have choices.
I am very happy to report that I have been doing some serious exercise using my mini-stepper (legs and butt), fitness ball (core), and a 2 handled stretch band (upper body) as well as mini-barbells while on the mini-stepper.
I have an electronic nagger (alarm) set up to chime at 9 AM, in 3 successive auto-snooze periods. I watch recorded Looney Tunes (Bugs Bunny, Daffy Duck, Roadrunner, Pepe LePew, Foghorn Leghorn, TweetyPie etc) cartoons while I do my 40 minute all over toning regimen.
So far so good...I am sticking with the daily routine. I missed only 4 days since Feb 3. It feels GREAT! No weight loss yet, but I can feel my muscles firming up and am seeing a change in the appearance of my middle pudgie.
I am planning on attending a Cartoon Madness matinee today at a local historical theatre. It runs for 5 days, so if it is still too damn cold, I have choices.
I am very happy to report that I have been doing some serious exercise using my mini-stepper (legs and butt), fitness ball (core), and a 2 handled stretch band (upper body) as well as mini-barbells while on the mini-stepper.
I have an electronic nagger (alarm) set up to chime at 9 AM, in 3 successive auto-snooze periods. I watch recorded Looney Tunes (Bugs Bunny, Daffy Duck, Roadrunner, Pepe LePew, Foghorn Leghorn, TweetyPie etc) cartoons while I do my 40 minute all over toning regimen.
So far so good...I am sticking with the daily routine. I missed only 4 days since Feb 3. It feels GREAT! No weight loss yet, but I can feel my muscles firming up and am seeing a change in the appearance of my middle pudgie.