- Joined
- Oct 13, 2010
- Messages
- 10,735
Nap Parlor at Home
I use the far east technique used in the nap parlors...at lunch, I have a nice strong cup of tea, read a book in bed (sleep trigger), and I'm out for 20 minutes. Certainly my naps are never long because the tea kicks in (brain, bladder or both)!
I use the far east technique used in the nap parlors...at lunch, I have a nice strong cup of tea, read a book in bed (sleep trigger), and I'm out for 20 minutes. Certainly my naps are never long because the tea kicks in (brain, bladder or both)!