travelover
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
- Joined
- Mar 31, 2007
- Messages
- 14,328
No, not stupid, stooped.
I've become aware that I've developed a decidedly head forward posture over the years, probably from spending too much time here. I've found a number of YouTube videos with various exercises to strengthen the muscles that pull the head more upright, but have had limited success so far. Any success stories?
I've become aware that I've developed a decidedly head forward posture over the years, probably from spending too much time here. I've found a number of YouTube videos with various exercises to strengthen the muscles that pull the head more upright, but have had limited success so far. Any success stories?