street
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- Joined
- Nov 30, 2016
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Exercise I would think means many different things to many different people. I don't belong to a club that has machines and all the fitness stations for my work outs.
My exercise routine would consist of walking about 3 miles a day and working at my ranch doing some physical work but really nothing more. In your opinion would you consider this enough exercise each day? In the spring to fall each year I get a lot more physical labor and do a lot more in the out doors then winter time.
What are your thoughts?
My exercise routine would consist of walking about 3 miles a day and working at my ranch doing some physical work but really nothing more. In your opinion would you consider this enough exercise each day? In the spring to fall each year I get a lot more physical labor and do a lot more in the out doors then winter time.
What are your thoughts?