ShokWaveRider
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
I hope health is the correct location as this is about a healthy diet.
My body works great on Low Carb, but I have always been a volume eater (I am not fat, 175lb @ 5' 10" tall. But I always feel hungry if I do not eat enough.... "volume".
Meals get boring when only eating Broccoli, Coli, Spinach & Lettuce from a Veg perspective. I love Tomatoes, but they are higher in Carbs.
Meat I think is the easy part although I have to be careful with salt. to me 6 oz of meat does not make a dent.
What do you eat to keep life interesting and what sort of quantities?
Maybe posting you daily routine may be appropriate form a meal perspective.
I have looked at many low carb diets and mostly the meals look menial and somewhat boring, unless bacon and ham are involved and they are very high in salt.
My body works great on Low Carb, but I have always been a volume eater (I am not fat, 175lb @ 5' 10" tall. But I always feel hungry if I do not eat enough.... "volume".
Meals get boring when only eating Broccoli, Coli, Spinach & Lettuce from a Veg perspective. I love Tomatoes, but they are higher in Carbs.
Meat I think is the easy part although I have to be careful with salt. to me 6 oz of meat does not make a dent.
What do you eat to keep life interesting and what sort of quantities?
Maybe posting you daily routine may be appropriate form a meal perspective.
I have looked at many low carb diets and mostly the meals look menial and somewhat boring, unless bacon and ham are involved and they are very high in salt.
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