Happier in retirement?

Me too

I definitely don’t want to go back to work, so in that sense I am happier. My day to day level of happiness seems to be the same as before, though.

This about sums me up too. Don't miss work, but somehow I thought I would be happier in retirement. Not unhappy though, just not what I expected I guess
 
Retirement probably returns a person to a state closer to whatever their intrinsic, hardwired level of happiness is. So, whether one is happier in retirement than before probably depends on whether the extrinsic influence of work tended to make one happier, or less so, than one’s baseline.

In my case, wouldn’t say that I feel... happier... exactly... but different. Less stressed, perhaps; or at least, the stresses are more manageable and under personal control, which nets out to less stress in any case.

It’s also nice to not be constantly tired, all the time, every day. A position that at times could entail being available 24x7, combined with other responsibilities, didn’t augur well for a rested, clear mind. Simply being able to get enough sleep can make a surprisingly large difference in quality of life.
 
Retirement probably returns a person to a state closer to whatever their intrinsic, hardwired level of happiness is. So, whether one is happier in retirement than before probably depends on whether the extrinsic influence of work tended to make one happier, or less so, than one’s baseline.

+1

I couldn't have put it better myself.
 
This about sums me up too. Don't miss work, but somehow I thought I would be happier in retirement. Not unhappy though, just not what I expected I guess

Maybe a hobby or volunteer work.
For me it is Pickleball 6x a week. When I am on the court on a random Tuesday, playing competitive games at 10am, I look around and there is nothing better at that moment.
 
I'am 66 and just retired this year,,,,,, should have done this 30 years ago!!!! I'am loving it!
 
Are you kidding me? Of course, I'm happier! LOL!!!

+1 Big time.

I am in control of my time, no demanding calls from customers, free to travel, and more opportunity for photography.
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Not retired yet, but recently joined a megacorp and have seen some folks retiring after 20+ years there. Most have spent the past year or so planning all of the facets or their retirements, from financial to relocation. I think this level of planning contributes heavily to happiness in retirement.
 
Not retired yet, but recently joined a megacorp and have seen some folks retiring after 20+ years there. Most have spent the past year or so planning all of the facets or their retirements, from financial to relocation. I think this level of planning contributes heavily to happiness in retirement.

Are you a little less happy this morning after that game last night?
 
Not a straight line up from retirement, but with effort, maybe a knotch up.

We all have a happiness "set point", according to the academics who study such things.

According to Zelinski, you probably will be less happy if you sit and watch TV and don't do activities. And nobody is going to schedule those activities for you, so retirement requires one to work at it, to get good at it :)
 
My job was very stressful for me. I couldn't take it anymore and I left my job earlier than I had planned. But to answer the question posed by the OP, yes I am much happier now that I am retired .
 
Although I enjoyed my career, except for a few periods, I’m enormously happier since retiring. But, even without the stress of work, life still throws stuff at you, and you have to deal with it. I’m in my sixth year of retirement, and the last two years have been both the most stressful and rewarding in my life; and, none of that was work related. So, I think it’s important to have a solid plan to retire “to” something (even if vaguely defined) instead of away from your job. That plan provides an important framework to build on or, hold on to, depending on the circumstances. Things that were helpful for me included:

1. Be FI (I know, it goes without saying)
2. Decide what you’re retiring “to”. For me, it was lots more travel (especially long duration travel), golf, more self care (physical activity, meditation, etc), volunteer work, more time with friends & family.
3. Make a notional schedule of what your typical retirement week will look like. This might sound silly but, it was quite useful to me to add a bit of structure.
4. Complete the “Life Tree” exercise, and consider going to a retirement retreat (Like OLLI) before retiring.
5. Be open to ‘taking a flier’ on something once in awhile.
 
I was until 2020. I am grateful that myself, my DW, and our only adult child are currently all healthy and safe. But other than that, I am hard pressed to find anything positive about this year.
 
I'm definitely more relaxed, although I can't say I'm happier. Most days I did like my job and I believe that I made my corner of the world a better place than it otherwise would have been. But it certainly was stressful at times and I don't have to deal with that anymore.
 
I was until 2020. I am grateful that myself, my DW, and our only adult child are currently all healthy and safe. But other than that, I am hard pressed to find anything positive about this year.

Well for myself, I would still rather be retired with Covid around vs. worrying about getting it at work and thus indirectly happier.
 
I'am 66 and just retired this year,,,,,, should have done this 30 years ago!!!! I'am loving it!

The only regret i have now is when I'am on the throne ,,,,,, I'am not getting paid for it!!!! :D
 
I think there is self selection bias going on here, those who are happier in retirement are more likely to respond in the affirmative than those who are not. Also, there are a fair number of people who enjoy their work and have not retired, and some who retired and were not happy and decided to return to work and are no longer retired.

I spoke to a guy today who is in his 70's and he told me that he enjoys his work and he has no plans to retire. He said he enjoys doing productive things that he is good at and getting paid to do them and he does not want to retire.
 
My problem is I think I'll focus even more on my health, which is bad because every time something happens to me I assume the worst. It drives me into depression at times.
 
happy

yes, I guess I am happy. Certainly don't miss work one iota. But, to be honest I thought I would be happier in retirement.
 
Much happier. I still work as an advisor to the last company I was with. It's a small company and I love the owners and my responsibility is to give my opinion when asked - an e-mail or 2 a week. I also sit it on a one-hour meeting with the owners once a week, by phone if I want, again just to give my opinion.

At this stage I am much happier than when I had responsibilities (part time the last several years) and am looking forward to even more happiness when I give up the advisor role some day.
 
December 17th will be my 10 year anniversary of leaving work at age 54. I had an interesting career. No regrets but it was time to move on. Yes. I was happy to retire and remain so.
 
I now get 52 weeks of vacation a year....use it or lose it.

Since retiring, I have spent 1 month in Alaska: 1 week on a cruise ship and then 3 weeks in an RV.

Since retiring, I have cruised around the world, 137 days.

Since retiring, I have gone on a 6 week safari across multiple Africa countries.

In the mornings, I can sit on my deck and see alligators, dolphins, otter, ducks, crabs, fish and birds in the creek behind our house...or jump in our kayaks and join all of these critters.

These are some of the things that make me happier in retirement, but I was not unhappy in my previous life...just happier now.
 
Don't know if I would even use the term "happy" but I am definitely more relaxed, content and non stressed.:)
 
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