Timeisprecious
Recycles dryer sheets
181.4 on 8/5/2020
190.6 on 9/16/2020
199.4 on 1/08/2021
I need to turn this around
Yep; you sure do. How much weight do you want to lose?
181.4 on 8/5/2020
190.6 on 9/16/2020
199.4 on 1/08/2021
I need to turn this around
Yep; you sure do. How much weight do you want to lose?
Well finally under 200 lbs again. Lost 36 lbs when retired 3 years ago, then gained 26 lbs back. Now lost net 28 lbs since retirement mainly due to playing Pickleball 6x weekly for 4 hours a day. Eating okay, but am doing better in 2021 so far.
Also the first time my Triglycerides/HDL ratio is under 2.0, as my HDL finally hit 50.
Congratulations on being in the 100s! Feels great, doesn’t it?
Back in 2015 I needed to lose weight. I'd been starving myself attempting to drop 65-70 pounds when another member suggested Myfitnesspal and it was a great tool. Felt better, not starving, and the weight went down quickly. DW and I lost the equivalent of a small person, 120+ pounds in six months, 6 years later it's still gone. Good luck on finding your path.Any updates from my weight losing retirees out there?
Still fighting the scale and she doesn’t give up easily. Down 2 pounds in the last two weeks. Now at 208 lbs.