Has anyone written a book for the lay person on the science of fasting? It would discuss the impacts, benefits, disadvantages and explain them in terms understood by the average person? but also not some pop culture woo woo?
I am a quick learner, but can be quickly turned off by People magazine and Tabloid style presentations...
Thanks
I am a quick learner, but can be quickly turned off by People magazine and Tabloid style presentations...
Thanks