GravitySucks
Thinks s/he gets paid by the post
A nice short article on caregiver burnout. Watch for the signs.
Caregiver Burnout: What It Means and How to Cope
I bet many of us are at the age where we will be involved as a caregiver. Watch for the warning signs and do something about it. I didn't even though professionals were telling me I was heading off the rails.
I recently returned from helping DGF move on to the next plane and my health has gone from being overweight but otherwise not to bad, to down right terrible. Fatter, no stamina, resting heart rate up 40%, blood pressure from low normal to high normal, bad joint pain, etc. etc.
So back on my bike, back to walking, back to the gym to get back to normal. To depressed to start a serious diet right now though.
Caregiver Burnout: What It Means and How to Cope
I bet many of us are at the age where we will be involved as a caregiver. Watch for the warning signs and do something about it. I didn't even though professionals were telling me I was heading off the rails.
I recently returned from helping DGF move on to the next plane and my health has gone from being overweight but otherwise not to bad, to down right terrible. Fatter, no stamina, resting heart rate up 40%, blood pressure from low normal to high normal, bad joint pain, etc. etc.
So back on my bike, back to walking, back to the gym to get back to normal. To depressed to start a serious diet right now though.