Good natural sleep aid?

[Teacher Terry]

I get up 2-3 times a night to use the bathroom but luckily go right back to sleep. Every 2 hours I have to change the side I am sleeping on because my shoulders get sore. Sometimes my 2 Maltese wake me up playing and I tell them it’s night night time which they understand.

 

[Car-Guy]

Try reading through the "When to take SS", "WR strategies", and "Do I have enough to ER" threads on this site... That should do it.

 

[old medic]

Quote:
Originally Posted by old medic View Post
Good morning folks... movie time again.

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and I'm Back....