KingOfTheCheapos
Recycles dryer sheets
- Joined
- May 17, 2021
- Messages
- 85
Hi,
Just to be clear, I have no intention of letting myself go for the hell of it!
I am 50 and in good health (don't smoke, drink moderately). My only issue is I have higher cholesterol which can be easily treated with statins.
But I LOVE to eat food. It's my one vice. So far my weight is normal due to an excessive variety of exercises routine (every day at least 45 minutes "hard") but I believe that when my body starts to fail me I won't be able to exercise as much. For example, if I get some heart issues I'll stop cycling long distances or if I get knee issues I'll stop running.
I'm guessing somethings going to break in me, hopefully in my 70's and I'll have to stop the hard exercising, but I don't want to stop the eating.
So what are the ramifications if you live a healthy life but put on 10-30 pounds in your 70s (currently 6'1 and 185 pounds)?
Just to be clear, I have no intention of letting myself go for the hell of it!
I am 50 and in good health (don't smoke, drink moderately). My only issue is I have higher cholesterol which can be easily treated with statins.
But I LOVE to eat food. It's my one vice. So far my weight is normal due to an excessive variety of exercises routine (every day at least 45 minutes "hard") but I believe that when my body starts to fail me I won't be able to exercise as much. For example, if I get some heart issues I'll stop cycling long distances or if I get knee issues I'll stop running.
I'm guessing somethings going to break in me, hopefully in my 70's and I'll have to stop the hard exercising, but I don't want to stop the eating.
So what are the ramifications if you live a healthy life but put on 10-30 pounds in your 70s (currently 6'1 and 185 pounds)?