Probiotic - anybody taking it on a regular basis?

[Live And Learn]

Align is one of the worst i.e. money down the drain.

Depends on the condition I think. I have IBS and without taking Align I'm a mess. With it things are very nice. Align has B. Infantis which is hard to find in the other probiotic blends. B. Infantis works for IBS, but they don't know why. I can tell you that it works for my IBS and I'm quite pleased with it. I don't know if its a good alternative for other conditions, so I have no opinion there.

 

[Free To Canoe]

I have been having some digestion problems for a few years. Started taking probiotics for about 6 weeks. I think that it is helping but I am not yet sure.
I am taking Ultimate 10 Probiotic from the Vitamin Shoppe. It has 13 billion organisms per capsule. The bottle shows the names of 10 different bacteria. Too much to write.