CoolChange
Full time employment: Posting here.
- Joined
- Apr 11, 2006
- Messages
- 969
For anyone with experience or training in the area, how do you find a good and appropriate psychiatrist or therapist?
Basically, I have been suffering from OMY syndrome a very long time; and, I am considering TMY (Two, or Three, More Years) for a new opportunity. So, I think I need my head examined. But, I don't know where to start. Enough stigma still exists that I am reluctant to pose this question to people in my physical social circle, family, etc.
Seriously, this is not urgent; but, (not even pretending this is for a friend) more that one person has mentioned to me the possibility that I may be mildly depressed. And, I have had some mild symptoms that could be related to stress or anxiety if not depression.
While nothing is sever or debilitating, I would like to try to find out if this stems from j*b related stress (staying or retiring), family stress, andropause or other chemical imbalance, etc.
Basically, I have been suffering from OMY syndrome a very long time; and, I am considering TMY (Two, or Three, More Years) for a new opportunity. So, I think I need my head examined. But, I don't know where to start. Enough stigma still exists that I am reluctant to pose this question to people in my physical social circle, family, etc.
Seriously, this is not urgent; but, (not even pretending this is for a friend) more that one person has mentioned to me the possibility that I may be mildly depressed. And, I have had some mild symptoms that could be related to stress or anxiety if not depression.
While nothing is sever or debilitating, I would like to try to find out if this stems from j*b related stress (staying or retiring), family stress, andropause or other chemical imbalance, etc.